Bio
When I was a teenager, I witnessed my grandmother battle cancer for several years. I deeply admired her strength, positivity, and determination to keep fighting. This experience had a profound impact on my life and inspired me to persevere, even when facing my own challenges.
I have ADHD and have experienced anxiety and depression, which has given me a personal understanding of how emotional struggles can affect an individual’s life. These experiences have helped me develop empathy, patience, and the ability to listen without judgement.
I am currently a third-year Psychology with Counselling student. Prior to this, I completed a counselling course where there was a strong emphasis on self-reflection and self-awareness. This enabled me to better understand my values and recognise how my personal experiences can influence my interactions with others.
During my university studies, I have also participated in extensive role-play sessions focused on developing counselling skills, particularly active listening and self-observation. These experiences have been highly formative and have strengthened my ability to support others in a thoughtful and reflective way.
In my free time, I enjoy practising yoga and going on hikes in nature, as I find these activities grounding and beneficial for my mental wellbeing. I believe maintaining this balance is important in being able to support others effectively.
Overall, I believe that my academic background, personal experiences, and commitment to self-awareness allow me to offer compassionate, non-judgmental, and supportive listening as a volunteer with 7 Cups.
