Izzyhappybubbles |
Listener - Supporter 3

Listener Rating     
NEED TO TALK?
0800 111 757
Talk to a trained counsellor at the Depression Helpline about how you are feeling or to ask a question.
E-MAIL TXT 4202

Samaritans UK & ROI 
National 
Contact by: Face to Face check-mark.gif - Phone check-mark.gif - Letter: check-mark.gif - E-mail: check-mark.gif
Hotline: +44 (0) 8457 90 90 90 (UK - local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI - local rate)
Hotline: 1850 60 90 91 (ROI minicom)
Website: samaritans.org
E-mail Helpline: jo@samaritans.org
24 Hour service: check-mark.gif


Text CONNECT to 741741

OTHER International Suicide Hotlines:
http://suicide.org/international-suicide-hotlines.html

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I am 20 years old, a college junior with ADD,OCD,MDD and anxiety. I am a psychology student. I am gay but still exploring my sexuality. I have a lot to say and making others happy makes me happy.

          ALWAYS feel free to leave me offline chats - rants or anything, and I will respond and give support when I return.

If it is urgent or no one here can provide enough help ,please try and  Text CONNECT to 741741
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                                                                                                     Quick Anxiety Self-Check
heartHow deep are your breaths?
enlightenedAre your shoulders making out with your ears? (if so, lower them)
heartAre you clenching your jaw? (If so, unclench)
enlightenedAre you present/grouded? (How many colors can you see? How many sounds can you hear? How many textures can you feel? How many tastes can you taste? How many smells do you smell?) Tune your senses into your environment to get grounded!
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Listen to your body, folks. 
Breathe.Relax. Take ONE DAY AT A TIME.
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"If you aren't right now, you are going to be really happy one day, so hold on so that one day you can fall completely in love with yourself and with your life"
"
you're not reading this by accident. everything is going to be okay. breathe and remember that you’ve been in this place before. you've been this uncomfortable, anxious and scared, and you survived. close your eyes and feel the universe within you making a way for you right now." (@oyerooh on twitter)


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Number of Ratings: 12
Number of Reviews: 8
Listens to Over 18
Languages English, American Sign Language, Italian
Listener Since Dec 23, 2016
Last Active in last week
Gender Female
Progress Path Step 102
Cheers 12,514
People Helped 36
Chats 161
Group Support Chats 21
Listener Group Chats 25
Forum Posts 61
Forum Upvotes 50
Feedback & Reviews
A caring listener who is very kind
shes awesome people! she reeallyy helped me with all kinds of stuff and shes a delight to talk to
great listener
She helps a lot. The best listener ever
Very insightful, caring, easy to talk to. Like a good friend.
I don't know what to say, other than amazing!! So calm, understanding and non judgemental! Absolutely incredible listener.
good job
So so helpful and ujdeesranding!!!! Thank you so much for really trying to help me!!
Badges & Awards
Listening Ear Peppermint Messenger Jester of Smiles Ellen Anxiety Listener Oath Verified Listener Graduate Master Love Bug Refresher Light Chat Tiny Chat Voice Help Angel College Guide Affirmative Reflection Chat & Text Listening Ace Active Listening Above & Beyond Rocket Listener Community 101 7 Cups Intern Sparkler Loyal Friend Tick Tock Fellow Friend Evolution Steadfast Soul I Steadfast Soul II Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Kindness Challenge Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Support Key DJ Team Winter Events Cupsmas 2019