Reaching out is hard. We all have moments when we struggle. Sometimes the messiness of life feels like too much. Connection to ourselves and others is what keeps us grounded, even though it can feel really scary and vulnerable.


When I talk with clients, I tell them that my only rule is to learn to give ourselves permission to feel like stuff is hard. And when we work together, we will focus on your strengths, individual needs and what challenges you face. We might talk about your experiences in your family of origin, and how they have influenced the choices you make in your life. If you are feeling stuck, then we can find the path toward getting un-stuck. Communication skills and how to advocate for yourself are also topics that might come up. Simultaneously, you will learn how to validate and hold all the feelings that come up.


My style as a therapist is very interactive. I believe that the best way for us to travel on this journey together is to engage in conversation. We will get in there and talk about what is really going on. Sometimes it will be uncomfortable, but that means we are getting somewhere. I want you to tell me what you think about the process. My goal is to get you thinking about YOU and YOUR needs. I ask questions, give suggestions, and tell stories that hopefully will help you to understand why you do what you do.


 


 

Wonder and just what I needed to help get through a difficult & lonely time

I appreciate the support, encouragement & recommendation!

Excellent, professional conversation, extremely beneficial!

Excellent at listening to you and really tries to help you.

She’s great so far in the week we worked together

I love that she really does go deep into explaining why our minds go certain ways and asks questions to get your mind thinking.

Jennifer is a good listener. She leaves prompt, meaningful responses.

Thank you to the moon and back! You have provided me with a whole new perspective! It’s been like talking to a friend who exactly knows what to ask and what to say! If one can combine kindness and professionalism and expertise, that’s you!

Amazing love her

Thank you for listening and taking the time to understand.

Jennifer is wonderful and helped me get through a difficult time in my life. I’m so thankful for her.

Always responds, great listener.

She actually hears me and has constructive feedback.

So far so good. Very attentive

Absolutely great at listening and coming up with a game plan on how to get you out of your own head

Just started talking to her but seems to be great!

Simply the best.

She's amazing. Great communication. Great listener. Understands what I'm saying. She also goes at my pace. Absolutely wonderful.

I enjoy the conversation as well as the action items I can apply in my daily life. I think both approaches are important for balanced healing.

She heard what I said, and asked some really great questions to get me thinking. She is a caring and helpful person.

Jennifer is a very good listener and always helps me feel at ease in conversation. They're very patient and understanding and I always feel better after receiving feedback from her.

Really love how she response to specific parts of what I write and dissects them to really bring out the essence of what I'm going through

A really good person and a great therapist. One of the best decisions I have ever made.

A very understanding person, it’s the first time I feel comfortable talking about issues that’s been bothering me for years.

She seems to be a good listener. Non Judgemental and supportive.

Jennifer is warm, compassionate, nonjudgmental and is able to modify her approach to what works best for me. I have been able to maintain my motivation towards my goals and desires since beginning therapy with her. And that says a lot considering I had just about given up on almost everything. I'm almost ready to soar on my own. Thank you Jenn! :)

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