Hey there! I'm glad you found me here on 7 Cups of Tea! I'm Kate, a trained active listener. I support people struggling with alcohol/drug abuse, anxiety, bullying, depression, family stress, managing emotions, panic attacks, self harm, traumatic experiences, or anything you feel you would like to speak to me about and feel I can support you with. I myself have been through, studied or know and have helped others with the struggles I expertise in. So far I have overcome and been through quite a lot in my life and feel that now is the time to take the next step in my life and help others. I'm a friendly and approachable individual who will help and support you as much as I can. If I'm online, please feel free to start a chat and I will reply straight away. If I am offline, then please send me a message and I will get back to you as soon as I can so we can set up a time when we are both available to chat. I look forwards to speaking to and helping you, and I am so glad you are here!