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KristenHR |
Listener - Marvel 6

Listener Rating
5.0 star rating

I'm unable to take any chats.  I'm sorry.













If you still desire support for Trauma/PTSD/Dissociation, please post in the Traumatic Experiences Community Forum. You can tag me in your post.  I spend most of my support time in the forums due to my time limitations of committing to long-term chats.





Time Zone Converter - Eastern Time is New York time.





For scheduled members, chats with me last 45 minutes once per week.  My days of availability are Thursday and Sundays with rare exception.  I take off Monday, Wednesday, Friday and Saturday most weeks for personal self-care. 










My primary focus with here at 7 Cups is trauma, PTSD and dissociation (DID) recovery and mental health internships.  I am a Christian and that gives me strength. If you are wanting faith based support, please let me know. I know that for some individuals, Christians have been very hurtful. If you are not a Christian, I'm not here to judge or impose my spiritual beliefs - I'm here to listen. I will not talk to you about God unless you ask to talk about faith.  I do not take theological chats.





My Involvement at 7 Cups
Quality Ambassador |  Community Ambassador (Internship) | Teen Quality Mentor | Forum Mentor | Verified Listener Team Leader | Peer Support Team Trainer | Active Listening Grading 1, 2, 3, 4 Team |  Group Support Moderator





I'm so Excited to have my Listener Twins.
These twins are a delight in my life.  I'm so proud of them! 

@fluffyUnicorns84 - A delight in my life.  So helpful and compassionate.  Fluffy, you are awesome.

@Hope - Filled with compassion and a wonderful example.  I can't say enough good about Hope.  If you don't know her, you should. :)

















































































































Number of Ratings: 127
Number of Reviews: 71
Listens to Teens & Over 18
Languages English
Listener Since May 24, 2014
Last Active over 6 months ago
Gender Female
Progress Path Step 926
Cheers 277,126
People Helped 108
Chats 3,927
Group Support Chats 397
Listener Group Chats 301
Forum Posts 1,488
Forum Upvotes 2,940
Growth Path Timeline
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Feedback & Reviews
Kristen has been my listener for over a year, possibly two. She has given me so much invaluable support and love, and I would not be who I am today without her. I am thankful for everything she has done for me.
Very good. Very knowledgeable. Followed my lead and needs. Useful information. Sounds like a mature and experienced listener.
Really appreciate Kristen so much!!!
Kristen is awesome!!!
Really appreciate Kristen!!!
Very kind!!!
Kristen is wonderful!!!!!
Very encouraging!
Very thoughtful, kind and sincere!
Totally awesome!!!!
She is very nice!
Really very helpful!!! I appreciate her time!!!
amazing listener
Super Listener. Really good at bringing in new ideas I haven't thought of and great at encouraging when I feel low on hope or that recovery is too difficult.
so thankful for a great support, answered a lot of questions with great support and helped me make sense of things when I feel like I can't find any good solutions
Kind. Patient. Caring. Professional. I would highly recommend this listener!
Kristens the bests, kristens listens and talks the best. She bestests ever
Very helpful. Thank you so much
She brings much needed peace. Just so kind and calm.
Wonderful calming listener. Soothed the pain, let me talk without being judged even a little bit... I am so glad she was there... =)
KristenHR was a good match for me today. She was kind and sensitive. We will talk again. Hey 7cups! Here's a great listener - let's not lose her, okay? :)
This listener is just amazing ☺❤
Truly understands. Not afraid of the truth.
She is very professional really awsome listener. Thank you everything.
Kirsten is a lovely compassionate individual and I AM HAPPY to have met her.

You are amazing! Thanks!
Kristen has been absolutely wonderful. She always seems to understand you, and knows what to say. She's been an absolute godsend.
Very insightful and patient.
that was a good chat. helped cleared my thoughts
Kristen has been absolutely a god send. She's helped me alot thru some rough patches. She's very patient and always knows the right thing to say.
Kristen is so patient and incredibly supportive
Absolutely amazing listener. She really put me at ease and was so supportive. She asked all the right questions and I felt like she truly understood me. I felt like I could say anything. She was sooo professional! Highly recommend! Thankyou so so much x
I'm really surprised at how easy I found it to talk to Kristen. She is very patient and non judgemental . Thank you Kristen :)
Thank you for your insight, it helps knowing someone else has been down the same road. Nice to have someone to talk with, and to look up to.
Lovely and caring person who helps to gently guide you to the answers that are already inside you.
Having Kristen as a listener felt like having a mentor. She was someone I could confide in. It's nice having someone who will listen without judging you. She's a great listener and very encouraging. She also provided some spiritual guidance when I asked and it helped tremendously. She helped me get past a roadblock in my life and she can help you with whatever problems you may be facing, no matter how hopeless your situation seems you can share it with Kristen and feel safe. You may even gain a new pe
Thank you so much :)
Helped me through it
She was great c: Thanks for being there. It means alot
An amazing listener. Really understood me and how I was feeling.
KristenHR has endeavored to give me the best listening ear possible. I really appreciate her kindness
She's nice.
Chatting with Kristen was a great help for me to stop worrying and start thinking instead.
Awesome listener lots of empathy :)
wish you all the best
Badges & Awards
Dewey Recruit Listening Ear Long Ears Milestone Sage Messenger PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Peter Pan Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Small Chat Chit Chat Big Chat Voice Talker Communicator Speaker Orator Ray of Hope Shining Light Help Angel Relationships Self-Love College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Guest Host Conversationalist Oprah Startup Support Perinatal Schizophrenia Scrum Report People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Hello Again 7Cups Guide Rocket Listener 12 Steps Community 101 7 Cups Intern Grad Twinning Pro 3rd Birthday Party 3rd Birthday Milestone 3rd Bday Hug-a-friend Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Mediator Mod Mod Siren Steadfast Soul I Steadfast Soul II Steadfast Soul III Reconnection Hero I Reconnection Hero II First Chat First Post Five Steps High 5 Hang 10 Open Door Trauma Support Team Weight Management Diabetes CBT
Questions Answered
Is it normal to have suicidal thoughts sometimes but not be suicidal?
January 25th, 2015 11:22am
How can I learn to control my emotions when I don't even know what they are?
September 29th, 2014 8:28am
I know something illegal happened at work, how can I report it without risking my job?
July 4th, 2016 1:01pm
How can I keep my head in the game during layoffs?
July 4th, 2016 12:56pm
How can I navigate the stress of unemployment and undertaking a new job search when I feel depressed?
July 4th, 2016 12:52pm
I have interviews coming up, what are tips to help me do well?
July 4th, 2016 1:09pm
Am I really evolving when doing the same job everyday ?
June 27th, 2016 1:48pm
How do I tell my boss I'm unhappy?
July 4th, 2016 1:00pm
How can I feel more appreciated at work?
July 4th, 2016 1:03pm
How do you manage your work when everything piles on at the same time?
July 4th, 2016 1:10pm
How is this going to benefit me in the long run?
July 4th, 2016 12:54pm
Everyone else has it so easy. Why can't they share some of the load?
June 27th, 2016 1:41pm
How do I handle this stress in a healthy way?
July 4th, 2016 1:06pm
What should I do if I can't get a job?
June 11th, 2016 9:13am
How do I tell my boss I'm leaving? (nicely)?
June 12th, 2016 10:00pm
What to say when quitting a job you just started?
June 12th, 2016 10:03pm
My manager is very impatient and often criticises me. I cant take criticism well and have a low threshold of stress. What can I do to get stronger (to cope) on my own and without changing her at all?
June 27th, 2016 1:29pm
Why do I feel so empty and unfulfilled in my profession? How do I overcome this?
July 6th, 2016 1:52pm
When I'm angry, why do I always feel the need to hurt myself?
June 5th, 2016 9:48am
Why do my scars still itch?
June 5th, 2016 9:59am
Do you think Self Harm is an addiction?
February 6th, 2015 11:17am
How can I stop Self Harm if its the only thing that's keeping me from my anxiety?
January 25th, 2015 11:17am
Is there a clinic for people that self harm, and how do I find it?
June 21st, 2016 8:09pm
Why do I always feel that I have no purpose in life?
June 7th, 2016 7:33am
What are some ideas for dealing with triggers that lead to self harm,such as stress which cannot seem to be avoided, in one's daily life?
June 7th, 2016 7:20am
How do I cope with people pointing and staring at my Self Harm scars?
June 7th, 2016 4:43am
Why can't I convince myself that self harm alternatives may work?
June 7th, 2016 7:41am
How can I stop feeling ashamed of my scars left from my self-harm after recovery?
June 21st, 2016 8:13pm
How do accept your scars? How you deal with the always having to be reminded of your failure?
June 7th, 2016 4:36am
Why does my girlfriend cut herself?
May 26th, 2016 9:24am
It has been years since my traumatic experience, can i still get help or is it too late?
January 26th, 2015 2:09am
How long does it take to get over a truamtic experience and return to normal ?
February 6th, 2015 11:27am
Why have so many more traumas happened to me than most? Do I hold blame here, am I causing this?
February 2nd, 2015 11:00am
How can I stop flash backs from happening?
February 2nd, 2015 7:58pm
Why do traumatic experiences keep coming back and resurfacing at different stages in our life?
February 24th, 2015 2:55am
How do you balance homework with all the other things you are doing, exercise, sleeping and socializing for example?
March 6th, 2017 1:34pm
At what point in studying should I give up for the night?
June 27th, 2016 1:22pm
How do I identify a trigger?
July 6th, 2016 1:49pm
What is it like to go through EMDR therapy?
April 3rd, 2017 5:13am
How do I tell my therapist about my traumatic past?
March 7th, 2017 3:11pm
I just got diagnosed with PTSD but I feel like I am really okay with what happened. How can I figure out what the point is that my mind didn't process well?
March 28th, 2017 10:11am
How can I explain my PTSD to others?
March 6th, 2017 1:48pm
Is it possible to repress memories of a traumatic event, only to have them surface years later?
April 3rd, 2017 5:08am
How do I release my fears that manifested through my sexual assault trauma?
March 6th, 2017 1:40pm
How Can I Determine if I Have PTSD without a Professional?
March 28th, 2017 10:37am
I'm afraid if I see a psychiatrist, I will be on medication all of my life. Please help with any advice?
March 28th, 2017 9:48am
What can help a sexually assaulted victim besides therapy?
February 17th, 2015 1:33am