As a 21 year old university student learning her way through her Psychology degree, I have learnt to analyze and understand my past struggles and use them as foundational building blocks in becoming the best version of myself and sharing those experiences with others.

From struggling with weight since early childhood building self confidence from years of negative self-talk and societal pressure, feeling consistent anxiety, burnout during my first year of college and managing a late diagnosis of ADHD in my undergrad. Ever since my diagnosis, my desire to understand myself and how it effects my friendships, relationships and daily emotions has put so much into perspective on how my weight, anxiety, self confidence and school life have always felt impossible to overcome. 

I believe that most important thing we can do for one another is to listen and understand each other. Sharing our struggles with each other always keeps us in our true reality, not the reality our inner voice can make us believe. I would love to be of help to anyone struggling with these issues because no one deserves to go through such alone.