Ahoy! I've always loved listening and watching the people I care about benefit from my help. I've been able to do this because I've learned a lot of things the hard way and I have a knack for helping people find the calm in the storm.

I may ask you questions. A lot of them. Some of them might be hard to answer, some of them will ask you to be honest with yourself or think about things from a different perspective. If you work with me, I'll work with you to help you find your answers because the best advice for you will always come from you.

I'm best with things like work-life balance, anxiety coping strategies, family stress, parenting, sleeping well, anger, vengeance, eating disorders and most things that make you feel like you're running around in quick sand with your hair on fire.