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Lovingswan22
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L Novice 4
Listens toOver 18 LanguagesEnglish Listener sinceJun 9, 2025 Last activein last 6 months GenderNon-Binary PathStep 9 People helped5 Chats4 Forum posts63 Forum upvotes160
Bio

I am dedicated to assisting individuals with their physical and emotional well-being. I am committed to providing support and encouragement to anyone who is currently facing challenges. In addition to my training here, I am actively pursuing further education on other platforms to enhance my skills. My empathetic nature allows me to connect deeply with others’ experiences, enabling me to offer meaningful guidance and encouragement. 

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Recent forum posts
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Gratitude
Positivity & Gratitude / by Lovingswan22
Last post
 July 1st, 2025
...See more Here are some Key facts about gratitude:  Make us happier Simply journaling for five minutes a day about what we are grateful for can enhance our long-term happiness [https://positivepsychology.com/gratitude-happiness-research/] by over 10%. Increase psychological wellbeing A high level of gratitude [https://positivepsychology.com/gratitude-appreciation/] has a strong positive impact on psychological wellbeing, self-esteem, and depression.  Enhance our positive emotions Gratitude reduces envy, facilitates positive emotions, and makes us more resilient.  Increase our self-esteem  Gratitude can help you feel better about your circumstances, which can lead to feeling better about yourself. Keep suicidal thoughts and attempts at bay A study on the effects of gratitude on depression, coping, and suicide showed that gratitude is a protective factor when it comes to suicidal ideation in stressed and depressed individuals  Here are some questions that you can answer: 1. How will you be grateful for over this next week or weekend coming up?  2. Did you see something beautiful today? 3. Is there something you are looking forward to right now?
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Emotion Game
Icebreakers and Games / by Lovingswan22
Last post
 2 days ago
...See more Today I have some questions about our emotions.  Emotions normally involve our bodily sensations and behavioral changes.  1. Would you rather the sun be shining when you feel sad or have a rainy day when you are sad? 2. Would you rather have everyone you know be able to read your thoughts or for everyone you know to have access to your Internet history?
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