Skip to main content Skip to bottom nav
Feel better with online therapy Professional, confidential and affordable. Start today
Malapropp
1,074 M Little Steps 2
PathStep 79 Compassion hearts31 Forum posts43 Forum upvotes57 Current upvotes57 Age GroupAdult Last activeMarch, 2021 Member sinceMarch 30, 2016
Bio
Recent forum posts
Malapropp profile picture
Family gatherings
Anxiety Support / by Malapropp
Last post
 June 5th, 2016
...See more Yesterday we had a family gathering and I decided to go too, oh dear what a mistake. I act oddly when I'm nervous with people. I act like crazy that everything is allright, and more anxious I get the more I talk. Now I kept on talking all the time. I feel I spoilt the whole party talking all the time. I know it isn't true we have a lovely family and relatives. The worst is, I know there is people who need support and these gatherings are important oppportunity for people to meet. Now I stole all the attention with my nervous chattering. I feel terrible, why can't I just accept I have a terrible social anxiety, and I am too queasy for this kind of situations.Well, I try mindfulness practice and maybe this anxiety gets lighter. After a week or even tomorrow I feel better. If I at least could sleep.
Search more from @Malapropp
Talk to an expert therapist
Welcome   It takes strength to seek out assistance with managing life's many...
Talk to Elaine Now
Badges & Awards
17 total badges
Hand Shake Linked Quintet Chief Chat Honest Voice Reconnect First Post Debuted Reaching out Helping out Appreciated Voice Contributor Community First Compassion Bundled Forum Companion Strong Bond I
Report an issue
Considering therapy? Talk to a licensed therapist, wherever you are. Get started
Feel better with online therapy Professional, confidential and affordable. Start today