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Melindann1234
818 M Little Steps 1
PathStep 67 Compassion hearts61 Forum posts16 Forum upvotes23 Current upvotes23 Age GroupAdult Last activeJune, 2023 Member sinceJanuary 25, 2023
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Support
Anxiety Support / by Melindann1234
Last post
 March 28th, 2023
...See more Hi I'm looking for support for anxiety and depression and mood disorders I have 2 children I'm a stay at home mom and currently have been dealing with major anxiety and depression again to where I don't want to get out of bed and everyday life is hard again I want to learn how to cope and control my emotions I'm looking for more support and help controlling my mood swings and outbursts and I'm hoping learning coping skills and this will help better understand my triggers and emotions I do suffer from childhood trauma. I’m just looking to find someone out there who who experiences the same and who will listen and understand
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Coping skills
Relationship Stress / by Melindann1234
Last post
 January 28th, 2023
...See more What’s everyone’s good coping skills when they get upset or triggered.? I suffer from bad anxiety and depression and BPD AND ITS REALLY HARD
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