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Mercorn
162 M Embraced 1
PathStep 5 Compassion hearts11 Forum posts9 Forum upvotes11 Current upvotes11 Age GroupAdult Last activeSeptember, 2023 Member sinceFebruary 24, 2021
Recent forum posts
Anxiety is spiking today
Anxiety Support / by Mercorn
Last post
June 1st, 2021
...See more Today I am having alot of moments of anxiety. I feel like I am going to pass out. I am panicking and feeling like the walls are closing in on me. My head feels so cloudy. I've just been focusing on my breathing and focusing on this moment and nothing more.
Feeling lost
Anxiety Support / by Mercorn
Last post
May 20th, 2021
...See more Lately I have been feeling extremely lost. My emotions have been everywhere and I am doing everything I can to stay afloat.over a month ago I lost my job with no warning and I have been doing all I can to pay my bills while also putting myself through my Doctoral program. Also having some pretty serious family issues and I could honestly explode on everyone in defense of my younger sister. Idk everything is going wild right now. Honestly my little sister is my heart she's my little best friend and due to family issues I am not able to be around her like I want to but, I will always make sure she is good no matter what.
Overwhelmed With Negative Thoughts
Anxiety Support / by Mercorn
Last post
February 26th, 2021
...See more I have always struggled with negative thoughts. Whether it's due to fears or just random thoughts from life events, the thoughts take over and I feel like I am backed into a dark corner. I was brought to tears by thoughts earlier today. I am just working on fighting those thoughts with positive affirmations, prayer and mediation.
Anxiety Attacks and Triggers
Anxiety Support / by Mercorn
Last post
February 25th, 2021
...See more I have learned that the more I think , the more anxious I get. This is hard to deal with because my mind is constantly moving. One of my greatest triggers is thoughts of past events and trauma. I literally feel like I am in those moments all over again.