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Moatdragfly
697 M Little Steps
PathStep 32 Compassion hearts20 Forum posts11 Forum upvotes18 Current upvotes18 Age GroupAdult Last activeOctober, 2019 Member sinceAugust 4, 2019
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How do cope?
Depression Support / by Moatdragfly
Last post
 October 14th, 2019
...See more Hi guys. First of all, depression is something which is sort of brand new to me. Because it's brand new, I don't know how I'm supposed to cope. The whole idea of being mentally ill scares me severly. I'm finding it hard to engage with other people and enjoy day to day life and I'm scared that this is going to be the rest of my life now. I also find more comfort in being alone, yet when I'm alone I feel isolated. I'm currently taking Sertraline and also anti anxiety medication. How do people cope with living with depression? I'm finding it really hard to find answers.
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Difficult situation
Relationship Stress / by Moatdragfly
Last post
 September 22nd, 2019
...See more So due to some various mental health issues, it's been decided that my long term boyfriend and I should go our own ways. Its a difficult situation because we both love each other very much. We just need to time focus on ourselves. We were still sharing a place and a bed and he moves out this weekend. I just don't know how well I'm going to cope with being alone all the time. Any advice?
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I'm so scared
Depression Support / by Moatdragfly
Last post
 October 16th, 2019
...See more Hi guys. I've just started taking my anti depressants but I feel so scared of my mental health. I feel like I'm in a room with no windows or doors and I can't get out. This is genuinely terrifying me. What do I do. All my friends and family know but it doesn't help. I just feel sad and depressed all the time
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Please help!
Anxiety Support / by Moatdragfly
Last post
 September 12th, 2019
...See more Hi guys. So recently a lot of amazing changes have happened in my life and they are all things which would make anyone joyous and excited. Unfortunately my mental health is making it so that these are some of the hardest times of my life. And I don't know what to do. Last night these mental health issues ruined my relationship and my partner of 3 years has decided that I need time alone to heal and so had left me. I feel like I have nothing left and mental health is ruining all of the best things in my life. I don't know what to do.
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G.A.D
Anxiety Support / by Moatdragfly
Last post
 August 12th, 2019
...See more Hi guys. I've just been diagnosed with Generalised Anxiety Disorder and I'm told it's quite severe. It answers a lot of questions and makes sense in many ways. However it's never something I've dealt with before and im finding it very scary. Are there others on here with GAD? If so, what's your experience with it like? Also how do you cope? My symptoms are very severe and I could use all the help I can
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Constant lump in my throat
Anxiety Support / by Moatdragfly
Last post
 August 7th, 2019
...See more Hi guys. So recently my anxiety is really bad. It's causing a lump in my throat which never seems to go away. I wake up and it's there, and I spend the whole day dealing with it. Does anyone else get this and know how to deal with it?
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