Hi All!

Just a bit about me:

I've been married for 5 years (but we've been together much longer), I have a teenage son (he is actually the one who recommend this site to me), I have suffered from depression and anxiety since I was 11 (I'm in my late 30s), I am the oldest of lots of siblings, I have lost one of my youngest siblings to cancer, I work fulltime, and my happy places include being outdoors, music, cooking, books and 7Cups.

Over the years I have learned some different ways to manage my depression and anxiety but still have my moments in which my brain gets the best of me. 7cups has been a great tool to keep me more level.

I look forward to my journey on 7cups.