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Nosleeptilbrooklyn
495 M Embraced 4
PathStep 19 Compassion hearts29 Forum posts23 Forum upvotes36 Current upvotes36 Age GroupAdult Last activeApril, 2016 Member sinceAugust 16, 2015
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Feeling of Emptiness After Breakup
Relationship Stress / by Nosleeptilbrooklyn
Last post
 March 14th, 2016
...See more Backstory: I ended things for the last time with someone I had been on and off with. We'd ended things and gotten back together probably around 4 times, I don't know why we kept expecting different results. I'm just trying to ditch this empty feeling now and move forward. I don't think talking to my ex is a good idea given that our past attempts to be friends too soon has led us straight back into dating. I've isolated myself from people a great deal the past few years and don't have many people to confide in. I'm scared of straining those few wonderful friendships by speaking of this empty feeling too often. Question: What has helped you all, ASIDE from talking to friends, to feel whole and focused again?
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Intrusive Thoughts
Anxiety Support / by Nosleeptilbrooklyn
Last post
 March 20th, 2016
...See more Hi, do any of you find that you have intrusive thoughts throughout the day? For example, when I'm sedentary at work I sometimes find myself unable to stop mulling over past embarrassments/botched interactions even from years prior. It makes focusing on my task very challenging for me at times, and has led me to cut out or avoid a lot of people in my life. What methods have helped you redirect your thoughts and find focus? Would really appreciate any input.
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