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OnwardUpward01 |
Listener - Explorer 6

Listener Rating     
Hello. I’m Mina and I’ll be happy to listen to you. I’m in my late twenties. I listen to you compassionately, I won’t judge you, and I do my best to help you feel understood. I can listen to you for an hour and I hope we can explore your thoughts and feelings enough for you to be able to handle your situation until the next time we can talk. 
I don’t take chats related to sex and self harm.
Number of Ratings: 24
Number of Reviews: 19
Listens to Over 18
Languages English
Listener Since Aug 2, 2018
Last Active in last month
Gender Female
Progress Path Step 243
Cheers 24,422
People Helped 79
Chats 353
Group Support Chats 19
Listener Group Chats 34
Forum Posts 51
Forum Upvotes 47
Growth Path Timeline
  • Exercise completed!
    Share Gratefulness
  • Exercise completed!
    Subcommunities Build Confidence
  • Exercise completed!
    Is Your Tank Full
  • Exercise completed!
    Growing as a Listener
  • Exercise completed!
    Take a General Request
  • Exercise completed!
    Focus on the Positive
  • Exercise completed!
    Take a General Request
  • Exercise completed!
    Follow Up with Members
  • Exercise completed!
    Practice Gratitude
  • Exercise completed!
    Support Guide

Feedback & Reviews
Wonderful listener! They were so kind and easy to talk to. I felt comfortable all along the chat. Feeling a lot less heavier, after chatting!
Good listening skills
She/He/They are amazing!!! Helped me figure out what I wanted to do, de-clutter my head and helped me explore different solutions.
An incredible listener who really seems to care about the person on the other side of the screen. They were patient, kind, and very understanding. I recommend big time
The best listener I've had so far.. thank you
thank you for caring and understanding
Mina is simply the best listener I ever had on my 5 year journey through 7cups. She is caring, empathic and intelligent. And she really cares about her listenmees. I couldn't give her enough stars.
It's funny, she made me feel like I have a friend. As a listener that isn't the easiest thing to do, but when done correctly, it can bring about a tremendous positive change in a member. I appreciate her for who she is and what she gives others...the ability to self-love and be confident.
Very empathetic, gives educational resources and is always there to listen
She is an amazing listener who provides genuine feedback and advice. A definite reccomend!
I think OnwardUpward01 is a good listener! Very empathetic and kind.
I really loved it. She is very helpful and at the same time brave and bold. Im happy that she was my listener. Perfect timing.
seem to really care
Very calm and soothing.
Lovely and patient person.
Truly amazing and caring person and heart of gold
she's very kind and sweet!
Listened to me and gave me good advice. I can go to sleep without being sad now.
Badges & Awards
Recruit Listening Ear Peppermint Jester of Smiles Ellen Anxiety Depression Eating Disorders Managing Emotions Surviving Breakups Crisis Intervention Listener Oath Self Harm Sexual Abuse Alcohol & Drug Abuse Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Voice Help Angel College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Listening Ace Active Listening Schizophrenia ADHD Social Anxiety Boundaries Forgiveness Grief Managing Bipolar Managing Finances Getting Unstuck 7Cups Guide 12 Steps Community 101 7 Cups Intern Grad Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II Proudly Proactive I Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Gratitude Abound Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Continuing Education