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Palm |
Listener - Guru 3

Listener Rating
5.0 star rating

*not taking personal requests at the moment*

Hi, I'm Palm! Below is a list of topics I can help you with:
-Anxiety & Panic Attacks
-Trauma & PTSD
-Eating Disorders
-Self Esteem
-College Life & Academic Stress
-Family Stress
-Exercise Motivation & Weight Loss
-Sleeping Well & Insomia
-Self Harm & Passive Suicidal Thoughts
***I unfortunately am not experienced with marital/childrearing issues and others not listed above. If you are actively considering suicide or in immediate danger, please reach out to a hotline or call 911. ***
I may not be readily available during weekdays, but I will always try my best to catch up with you or check in as necessary. Remember, YOU ARE NOT ALONE! 
I am a college student pursuing an undergraduate degree in Psychology/Neuroscience, and aim to attend graduate school for Occupational Therapy. Though I am by no means a professional, I have done extensive research in areas regarding CBT and DBT and can provide online resources as well as coping suggestions. I am most experienced with PTSD, depression, and anxiety. I enjoy music, drawing, travel, and reading! I identify as Agnostic and love animals - I've had many pets, and currently have a cat. 
Group Mod / Verified Listener / Feed Team / Appreciation Team / Peer Supporter / Adult & Teen Listener / ASD Forum Team

Number of Ratings: 208
Number of Reviews: 60
Listens to Over 18
Languages English
Listener Since Dec 13, 2014
Last Active over 6 months ago
Gender Female
Progress Path Step 768
Cheers 118,158
People Helped 291
Chats 2,260
Group Support Chats 201
Listener Group Chats 84
Forum Posts 29
Forum Upvotes 29
Growth Path Timeline
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    Heart Messages
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    Self Care Initiative
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    Support Guide
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Feedback & Reviews
Palm is a wonderful listener!!
I think Palm helped
Really helpful so far!
Palm is amazing. They're the best listener I've had and she worries about your health and life even if she just meat you.
Palm was so kind, patient, friendly and easy to talk to. They were really helpful
Great listener but my problems are too hard to help with
Palm is a super cool listener and she really understand eating issues because she didn't judge me. I feel alot better after chatting and thanks for helping me
She is great! Can't wait to keep talking to her!
Really intelligent, kind-hearted, and a great listener. Helps me so much.
Brilliant, kind, and fun to talk with. Highly recommended!
Exceptional, kind, and friendly. Highly recommended.
Thank you so much for everything, you're the best listener I've ever talked to. You made me feel a lot better about myself and inspired me to keep fighting and seek for help. Thank you so so so much. You're an angel.
There is no way I could adequately describe the greatness of this listener in words. All I can give is this reference point; this is definitely the most empathic and helpful listener I've ever connected to, and it's definitely not my first.
I felt like she really did get me, awesome person
A lovely listener and also a helpful person
Very empathetic and kind listener. Non-judgmental and appreciative of he situation at hand :)
Awesome person
Makes you feel like you are worth it..
listens with curiosity,shows interest in our problems..and the most important believes in you even you are just a stranger! :)
Very Helpful!
she is super awesome!!
great person
Helpful and kind
They are awesome I feel so much better actually like I was crying before and now I feel normal
Alex is a wonderful listener, very empathetic and understanding! I felt like my issues were validated, and it encourages me to keep trying and to keep seeking help. Thanks so much for your time!
Very helpful, leaving me a good first impression on Seven Cups!
wonderful person, I felt the conversation was very helpful.. Would love to chat again sometime. Thank you for being there to comfort me when I needed it most.
Such an amazing human being who really took the time to work through the issue with me and find a solution
I love you. You are a wonderful majestic being that has touched my heart so effortlessly~ I am grateful there are people like you in this word. You always know the right things to say and I'm glad 7cups matched me with you for my first listener. Please continue to be amazing and change the lives of others. By just listening, you have no idea how much you can save a person from their despair. YOU ARE MAGNIFICENT! ily xoxoxoxoxoxo
This person is AWESOME.
Gave very thoughtful advice! Also very non-judgmental and supportive. Really enjoyed talking to you, youve helped me with calming my anxiety and feeling better about reaching out and just being myself.
Attentive to details and not afraid to go off topic into semi small talk.
Really helpful
Such a beautiful caring soul
Really cares about you and helps by giving resources and information. Best listener I've had on here
Shes bestest
Very helpful and good at listening.
Empathetic and supportive
Thank you, I really did needed to vent to someone and I'm glad google got me straight to you :)
Incredible person to talk to. Very caring, insightful, and smart. Pleasure chatting with her
The Best!
GENUINELY CARES!!! She listens and helped talk me down from a PTSD induced panic attack. She is a very good listener who also provided helpful insight and even a few coping stratagys. If you need someone to talk to who genuinely wants to help look no further...
Best listener I have had on this, careing and a lot if support
A very good listener. I have had on going depression for some time. They heard what I had to say. Helped me find solution to my situation. All was done with no judgement or criticisim. I would recomend this listener.
Amazing person. Very funny and very sweet. We talked for three hours about something I'm passionate about and couldn't thank her more for getting my mind off of what I'm going through.
Amazing and lovely listener, spoke to me for hours and gave me so many solutions for my issue, I would highly recommend!
A good listener. Appreciated their understanding.
Excellent listener. Incredibly empathetic and offered really thoughtful responses to address concerns. Many thanks; I appreciate your help so very much (:
Very helpful, understanding person highly recommended
Very Caring & Helpful.. Am LUCKY to have found healingPalm92?
Really empathetic and makes you feel comfortable
She is a terrific listener.
This was the best chat session I've had on 7Cups! healingPalm92 felt like a close friend and related to me so well!
Great listener easy to relate to
really helpful .
Amazing, so helpful and genuinely caring
Amazing support!
She was a great help and allowed me to vent
Thank you
Badges & Awards
Recruit Listening Ear Long Ears Magnet PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Baron of Big-Hearts Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Aristotle Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Small Chat Ray of Hope Shining Light Help Angel Self-Care Break-A-Leg College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Aficionado Surviving Domestic Assault Getting Unstuck 7Cups Guide Rocket Listener 12 Steps Community 101 Hangout Key TS Key 2nd Birthday Party Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Steadfast Soul II Steadfast Soul III Reconnection Hero I Reconnection Hero II First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Gratitude Abound