Hey! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with: self-harm, eating disorders, and alcohol abuse; social phobia, anxiety, and panic attacks; depression; and trauma . I love playing guitar, making things, sewing, photography, and animals. I've overcome a lot in life and would like to help by listening to you. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. I'm really happy you're here.