Hi my name is Noemi. I am a Psychology student and I'm glad you found me here. I want to help you. I want to listen to your stories and listen to what you have to say. I can only imagine how hard it must be to not have people that understand you and how alone you might feel. You can talk to me anonymously and I will always respond.
If you are feeling suicidal and want to end your life, it's important that you keep yourself safe. Call to the suicide prevention hotline.
International hotline: http://www.suicide.org/international-suicide-hotlines.html
Feeling suicidal?? How to help yourself.I give you some helpful tips.
1.Tell someone
2.Distance yourself for any means of suicide.
3.Avoid alcohol and drugs.
4. Give yourself one more day.
5.Make your home safe (remove the guns, pills and any sharp objects)
Love yourself! Forgive yourself! Accept yourself! You are YOU and that’s the beginning and the end – no apologies, no regrets.
You are GOOD enough, SMART enough, FINE enough, and STRONG enough. You don’t need other people to validate you; you’re already valuable.
Fear doesn’t exist anywhere except in your mind. It’s difficult to follow your heart, but it’s a tragedy to let the lies of fear stop you. Accept what is, let go of what was and have faith in what could be.
Try not to take things other people say about you too personally. What they think and say is a reflection of them, not you.