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PeterPan1973
44,491 M Crossing Mileposts 5
PathStep 13 Compassion hearts3,044 Forum posts15 Forum upvotes32 Current upvotes32 Age GroupAdult Last activeAugust, 2022 Member sinceAugust 29, 2021
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Looking to Overcome Binging to Stay Healthy
Eating Disorder Support / by PeterPan1973
Last post
 October 4th, 2021
...See more I need to lose atleast 16 kilos of weight due to my physical ailments. I have high blood pressure, cholesterol, heart issues and tinnitus. I am struggling to follow any sort of diet and monitor sodium levels due to binging. My situation demands that I lose the weight immediately. I experience mood swings, sleeplessness, have anxiety issues and the binging doesn't help. The binge is inevitably followed by a crash, full of guilt and self recrimination. I need to overcome this problem but I do not know how to manage. In the last 8 days alone, I have had 4 binging sessions. I don't lose any weight because of this, and I suffer from a lack of motivation to exercise because of the binges. Any sort of support is welcome.
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Childhood Trauma and Abuse
Trauma Support / by PeterPan1973
Last post
 September 22nd, 2021
...See more I lost my father very early in life and my mother was emotionally absent most of my life. My mother turned to her friend and her husband for support, but that unfortunately did not work out well for me. I was subjected to chronic emotional abuse for long periods of time at home. The atmosphere at home was tyrannical and I had nowhere to go, nowhere to hide. There was constant mocking, bullying, shaming, guilt tripping, judging, talking down to me, setting off standards in my life that I could not meet and which did not have my consent. My meek cries for help to my mother fell on deaf ears. I was always off balance. I could never get any kind of emotional support or validation from my mother. It changed the course of my life and robbed me off my peace of mind. I am looking for closure so I can put it all behind me. How do I work through this? The abuse consisted of constant mocking, guilt tripping, bullying, constantly passing judgement from a pedestal, pathological exaggeration and boasting about their children who were my peers (in my house), setting standards in my life which I could not The abuse consisted of constant mocking, guilt tripping, bullying, constantly passing judgement from a pedestal, pathological exaggeration and boasting about their children who were my peers (in my house), setting standards in my life which I could not meet and without my consent, and constantly talking down to me. My mother never intervened to comfort or stop that tyranny, even as I made a meek effort to complain. Their past behaviour towards me is one of the chief causes of tension between me and my mother to this day and without my consent, and constantly talking down to me. My mother never intervened to comfort or stop that tyranny, even as I made a meek effort to complain. Their past behaviour towards me is one of the chief causes of tension between me and my mother to this day
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Childhood Emotional Trauma
7 Cups Online Therapy / by PeterPan1973
Last post
 September 16th, 2021
...See more What is the most appropriate treatment for Childhood Emotional Trauma caused by the death of a parent? This was followed by persistent stress with chronic, mild abuse and abandonment issues due to an emotionally absent mother. Will CBT help to address these issues? Please give a detailed answer.
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Childhood Emotional Trauma
7 Cups Online Therapy / by PeterPan1973
Last post
 September 16th, 2021
...See more What is the most appropriate treatment option for childhood trauma? Does CBT help in tackling the same? 
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