I find myself on the bad end of a situation all the time. It happens to everyone. I'll feel incredibly alone, like no one understands me or knows what to do to help me. Little would I know that me isolating myself, going off ideas and assumptions that aren't certain wouldn't help me, and little would I realize how easily I can pick myself back up with someone helping me. Support is one of the most effective yet less used remedies for any emotional issue. We as humans yern for companionship because there isn't a worst world then the one you live alone. Do not be afraid to reach out to others in times of need it shows no weakness because it is all our weakness. Luckily we are never alone in this big world full of people willing to offer help and support. The first step is to ask for help.