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Plum6385
1,706 M Hopeful Heart
PathStep 18 Compassion hearts97 Forum posts2 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeSeptember, 2023 Member sinceAugust 1, 2023
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Dealing with PTSD
Trauma Support / by Plum6385
Last post
 August 7th, 2023
...See more I moved to a new country 6 months ago, away from civil war. I am finding it very hard to move on. I'm having sleep paralysis almost every night. I barely sleep due to the horrible things I dream. And that's the tip of the iceberg. I don't and can't have access to medical support (psychologists and therapists). I have reached a breaking point. And I don't know what to do anymore.
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