Bio
Welcome to 7Cups!
I’m a trained listener with a background in public service, higher education, and community support. I have several years of experience working with people navigating stress, big life transitions, and complex systems.
I’m here to offer a calm, nonjudgmental space where you can talk things through at your own pace. Whether you’re feeling overwhelmed, stuck, anxious, or just need someone to listen, I’ll meet you where you are.
I’m especially comfortable supporting folks dealing with burnout, academic pressure, and life direction questions—but you don’t need a “big reason” to reach out. Sometimes it just helps to not feel alone for a little while.
My style is warm, thoughtful, and grounded. I won’t try to fix everything, but I will listen carefully, ask gentle questions if helpful, and support you in finding your own clarity.
You deserve to be heard. Lets talk.