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RadRazzberry8076
225 M Embraced 2
PathStep 7 Compassion hearts26 Forum posts6 Forum upvotes15 Current upvotes15 Age GroupAdult Last activeAugust, 2024 Member sinceMay 21, 2024
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Skin Picking
Anxiety Support / by RadRazzberry8076
Last post
 June 23rd, 2024
...See more Hey guys! I wanted to reach out and see if anyone else struggles with picking stims, and what I can do to help. I have always been someone who picks at my skin, almost constantly. Whether it's picking/biting my nails, picking bumps on my face, bumps on my arms, picking the nails and skin on my toes, feeling for imperfections on my scalp.... all of it. My therapist has let me know that it's very likely I have AuDHD, which comes with a lot of learning. But I'm not sure if I do this because of tactile stimming, or if it's just anxiety? Or maybe OCD? Whatever reason I do this, I really have a hard time stopping, and sometimes end up hurting myself. Yesterday my dermatologist said he had never seen anyone do this, and it made me feel very ashamed and embarrassed. Does anyone else do this? Is there any advice on how to stop?
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Grieving someone who is alive
Grief & Loss / by RadRazzberry8076
Last post
 May 30th, 2024
...See more My whole life I was a daddy's girl. He was my best friend and I think I was his too. I haven't spoken to him in about 4 years now. I grieve the loss of someone who chose to leave me. He hasn't passed away, but instead decided I am not worth keeping. I see him out there enjoying life with another family and wonder why I wasn't enough.
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