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RainyMemory97
1 48,087
L Scholar 8
5 star rating
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Number of ratings62 Number of reviews29 Listens toOver 18 LanguagesEnglish Listener sinceAug 12, 2017 Last activein last week GenderFemale PathStep 235 People helped142 Chats919 Group support chats0 Listener group chats0 Forum posts117 Forum upvotes127
Bio

(not taking any new chats currently) 🌸I'm so happy to have you here with me today! 🌸


Hi there! I'm Rainy Memory. ❤️ And I'm a verified listener, who loves to help others! I'll do my best to make you feel heard, understood, and cared for in our chats. You're already taking the first huge step by reaching out, and I'm so proud of you for that! 🌟


My chats are a safe, non-judgmental space, where we can talk about your problems freely like you're talking with a friend. 

You're not alone. I'm always here for you. And you can talk to me about anything that's on your mind, even if it's just random thoughts! 😊❤️


I've experienced some issues in my life as well— especially depression, anxiety, low self-esteem, student life and family issues. So I'll do my best to empathize with you and what you're going through, and put myself in your shoes. That goes for any topic we're talking about, even if it's not the mentioned above. ☺️

I can usually talk for one hour, and then we can continue our chat the next day. 

I strictly don't take any chats which are inappropriate or are sexual in nature. 


Some fun facts about me: I love watching cartoons, learning about the human mind and behaviours, psychology and sociology. A way I cheer myself up is by writing down what I'm grateful for, what I like about my life and about myself, and also by drawing using soft, pastel colours. I also love hearing about other people's days, their struggles, achievements, goals, hobbies, what they're passionate about, or anything else. 😊


If you've read it this far, yay!! Here's a huge hug for you!! 💕💕💞


I would love to listen to you! Feel free to message me anytime! And if I'm offline, I'll reply as soon as possible. ❤️❤️

You deserve the best things in the world! Take care! And I hope you have a wonderful day!! 😄🌻🌈🌸 

Recent forum posts
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Coping Mechanisms for Eating Disorders and sources
Eating Disorder Support / by RainyMemory97
Last post
 January 21st, 2020
...See more Coping mechanisms for eating disorders: One significant tool is learning to self soothe. The skill for self-soothing for an eating disorder can be acquired by developing a kind and gentle approach to oneself. Those adept at comforting themselves know how and when to rest, to cut themselves some slack. They are kind and gentle with themselves, loving themselves unconditionally and treating themselves with all the respect and care they deserve. Here are some suggestions to consider when developing personalized coping skills for a life of recovery and hope: I. Mindfulness: Tune into the five senses and be in the moment. Feel the pressure of your body sitting on the chair, smell the scents in the room, listen to the birds outside, look at a beautiful picture on the wall, taste the vibrant flavors of a strawberry. II. Distractions: Read good books, go to the movies, play sports, play board games, have some good ‘ole fun and leave the worrying for another day. III. Bubble Baths: A candle lit bubble bath is one of the best comforts this life has to offer! Indulge! It is well deserved. IV. Music: Play your favorite songs and CDs. Listen to the music closely. Experience the music. Observe how it feels. V. Journal: Writing down thoughts and feelings is a cathartic opportunity to express churning emotions and think through situations. This also provides a window into new insights and revelations. VI. Tea: Have a tea party! Make a cup of tea or hot chocolate. Put it in your favorite mug or adorable tea cup, heat the water in a kettle on the stove, breathe deeply, and enjoy the process of making a cup of tea. Then, enjoy the treat. VII. Wear comfortable clothes: Put on the most cozy pair of sweats and fuzzy slippers, loose is good! Allow the body to feel the soft sensation of cotton or silk against the skin. VIII. Talk: Talk it out. Talk about the feelings, thoughts and observations with a trusted friend or therapist. It is comforting to feel understood, in and of itself. Additionally, the burdens may seem less draining when they are shared with another. IX. Get into Nature: Spend some time gardening, observing the beauty of the trees that may line the street, seek out local parks and arboretums to enjoy the beauty of nature. Here are some tips anyone can use: * Boost your self-esteem by becoming involved in activities that interest you. Discover your passion! * Go online and talk with an online friend. * Imagine yourself in a safe place where you do not need to think about doing anything that is harmful to yourself. * Make a list of positive affirmations. Pick one, look at yourself in the mirror and say if morning and night for 21 days. The affirmation will become a part of you! * Get a massage. You can get pretty inexpensive massages at any school that teaches massage. * Walk your dog or play with you cat. * Make a list of some nice things you would like to do for your friends. * Think about taking some classes or doing something to help you discover your passion. * Tell your family and friends that you love them. * Make a list of what you are grateful for. This is tough when you are stressed, but if you write it down, the act of writing will help! Sources: https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/self-soothing-advice https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/effective-coping-for-eating-disorders Another awesome source in pdf form: (you can just copy the whole thing and put it in the url so that you can find it easily.) Coping strategies for eating problems - Counseling & Psychological ... PDFhttps [https://caps.ucsc.edu/]://caps.ucsc.edu [https://caps.ucsc.edu/] › pdf › eating-coping How to recover from your eating disorder and gain self-confidence: https://www.helpguide.org/articles/eating-disorders/eating-disorder-treatment-and-recovery.htm [https://www.helpguide.org/articles/eating-disorders/eating-disorder-treatment-and-recovery.ht] Hello, everyone! This is a post for Jigsaw Recovery. Congratulations on finding a thread! The word in this one is 'A'. Have a great rest of week! [ edited by @windflowers, 9/8, to add in details for forum event; these will be removed when event is over ]
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Very responsive and helpful
I like chatting with Rainy. Actually takes time to listen and tries to offer advice according to the current situation. I totally recommend!
So kind and understanding. Was very patient as I talked out my problems and stressors. Thank you again Rainy
10/10 would reccomend
Supportive. Non judgemental. Very encouraging person to talk to.
Rainy helped me so much through my tough times, she’s always there to cheer me up. Anyone that gets her as a listener is going to be super lucky. She is, hands down, the sweetest person ever.
They are the best listener you could ever have. They are very attentive and invested on you. I cant believe a listener like RainyMemory97 exists!!! I cant thank you enough for their services on this site!
She is helping me feel great again
Better than most listeners I've ever talked to. They listened to me attentively and patiently. Thanks for being there with me! uwu
Sweetest listener I’ve met on here! A good friend and someone to listen and understand your situation. Very easy to talk to and won’t judge a thing! 11/10 made me smile by the end of the chat. :)
Made me smile amidst of what I'm feeling. The world is blessed to have someone like you
she is very calming
Soooo very patient and amazing at what she does ❤
Sweet awesome and really cares about everyone. Best person I have ever met ~3~
Really supportive!!!
such a sweet one, is so understanding and honestly one of the best on this site :)
A great helper.
I love her she/he is so sweet and nice :)
A really good listener! Lovely to talk to, and gives good advice.
this person is really sweet i’m thankful you exist
a very kind listener:)
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Extremely professional and helpful, I felt welcomed.
good job!
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Thank you so much
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