Skip to main content Skip to bottom nav

RememberYouAreNotAlone |
Listener - Beginner 5

Listener Rating
4.5 star rating

Hello! I'm glad you found me. I have suffered from severe social and general anxiety for the past 6 years, I have also had experience (from 3 years) of bullying. I would love to use my knowledge and experience to help people through tough times, And always remember to Always Keep Fighting and that You Are Not Alone

Number of Ratings: 4
Number of Reviews: 0
Listens to Over 18
Languages English, Spanish
Listener Since Oct 14, 2015
Last Active over 6 months ago
Gender Female
Progress Path Step 20
Cheers 2,576
People Helped 10
Chats 29
Group Support Chats 0
Listener Group Chats 0
Forum Posts 3
Forum Upvotes 1
Categories
Bullying
Panic Attacks
Anxiety
Self-Harm
Exercise Motivation
Social Anxiety
Growth Path Timeline
  • Exercise completed!
    Take a General Request
    Completed step number is 19, April 30th, 2017
  • Exercise completed!
    Support Guide
    Completed step number is 18, April 30th, 2017
  • Exercise completed!
    Support Guide
    Completed step number is 17, April 30th, 2017
  • Exercise completed!
    Support Guide
    Completed step number is 16, April 30th, 2017
  • Exercise completed!
    Most Important Thing
    Completed step number is 15, April 30th, 2017
  • Exercise completed!
    Member Welcome Program
    Completed step number is 14, April 30th, 2017
  • Exercise completed!
    Is Your Tank Full
    Completed step number is 13, April 30th, 2017
  • Exercise completed!
    Support Guide
    Completed step number is 12, July 9th, 2016

Badges & Awards
Anxiety Depression Managing Emotions Panic Attacks Family Stress Sleeping Well Love Bug Refresher Self-Care Break-A-Leg Loneliness Guide Test Anxiety Exercise Motivation Affirmative Reflection Chat & Text Listening Ace Active Listening Social Anxiety Boundaries Getting Unstuck 7Cups Guide 12 Steps Tick Tock Fellow Friend Five Steps Hang 10
Questions Answered
What does depression feel like?
March 16th, 2016 3:16pm I'm being bullied at work, what should I do?
January 25th, 2016 4:53pm How do you deal with a panic attack?
January 25th, 2016 4:58pm Besides focusing on my breathing, what else do people do to calm themselves down?
February 13th, 2017 3:15pm What do I talk about with my girlfriend?
February 28th, 2016 7:50pm Is overthinking a mental disorder?
February 28th, 2016 7:47pm How to stop thinking about someone who hurt you?
February 28th, 2016 7:42pm How to get rid of self harm scars?
March 16th, 2016 3:11pm What do I say to people that ask about my scars without making them uncomfortable?
July 8th, 2016 9:16pm How do I explain scars when a young child asks about them?
April 30th, 2017 12:34pm Does cutting for only a few months and stopping make me any less of a self-harmer?
July 31st, 2016 3:13pm