When you love yourself 

You’ll find that other people love you more, respect you more. 

The more you love yourself inside the more you see love outside. 

Be yourself, fearlessly.

Stop think of what other think if you. Most people don’t even care. 

Be aware from which emotion you proceed to action. Fear precedes every action? Or Love? 

When you love yourself, you will keep yourself safe, your loved ones safe. 

We usually don’t value things and people till we loose them. Realize the life is a gift, cherish it. 

 Feel free to reach out to me. I am listening to you, without judging reminding you about the divine soul you are. 

With over 8 years of experience in the mental health field I had the privilege to actually listen my clients so I learned what guidance they need for a happier and easier move through life.

My formation and training was completed in science -based therapeutic approach such as

CBT ( Cognitive Behavioral Therapy ),

DBT ( Dialectical behavior therapy-an intervention used to treat the emotional dysregulation, teaching clients to gain skills in radical acceptance, distress tolerance, and self-soothing techniques (McKay, Wood, & Brantley, 2019) ),

Holistic Therapy ( aims to enhance body-mind-spirit connection to help reduce trauma responses, reduce stress and improve wellness overall ) completing it with courses following

Dr Gottman couples’ therapy courses and studied

Gary Chapman’s 5 Love Language approach.

Brene Browns ( studying shame most of her life, discovering a strong connection between vulnerability and courage ) and many more.

Recent studies and courses was my enrollment to Doorways into Presence ( practices for empowering oneself in releasing the unnecessary narratives occurring in our mind for accessing a clear sense of the present ) with Eckhart Tolle and his Community.

In my beginnings… My passion for truth led me graduating a law college and a Master Degree in Penal Science and Criminalistics. My curiosity led me in pursuing the nature of self and the purpose of life, graduating a psychology college and a Master Degree in Forensic Psychology. My artistic side allows me to express myself in a relaxing way.

For almost 3 years, I had the opportunity to help manage crisis situations on call and then working my way up in becoming a certified trainer, through this suicide prevention organization.: The Alliance for Suicide Prevention in Romania ( ARPS ), which is affiliated to IASP ( International Association of Suicide Prevention ). 

Although 7Cups doesn’t offer suicide prevention services, it offers a huge beneficial service that addresses the primal prevention. Chatting helps, backed by science.

I believe that taking care of ourselves, talking with someone we trust when we feel stuck, it helps us prevent taking a dark path that gets narrower in our vision. It helps redirecting us towards fulfilling our aspirations.

If you feel you can’t find your place, write me, let’s discuss. You don’t have to wait until you find yourself in a crisis. (St)Reach out

P.S. Not born in USA, born in a special and magical place, in the land of wonder and Vampires 🧛🏻‍♀️

#thankyou so much for your reviews! I read them over and over again, much appreciated! Take care!