Russellistrying |
Listener - Beginner 5

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Male, 48 in California, US.
Mental illness is present in both sides of my family. I live with Major Depressive Disorder-treatment refractory and Generalized Anxiety Disorder, symptoms of both disorders are in remission.

I'm bringing first-hand knowledge of mental illness challenges to discussions: stigma, remission-recovery-relapse cycle, isolation, coping strategies, problem behaviors, treatments and more.

Therapy education and classwork: CBT, DBT, ACT, Depression, Anxiety, Mindfulness

Pro-science, pro-psychiatry.
Number of Ratings: 3
Number of Reviews: 3
Listens to Over 18
Languages English
Listener Since Feb 25, 2019
Last Active in last week
Gender Male
Progress Path Step 52
Cheers 2,636
People Helped 11
Chats 33
Group Support Chats 2
Listener Group Chats 2
Forum Posts 92
Forum Upvotes 110