Sadfrog45 Member Profile

...See more I have tried therapy a couple times the last year but it really doesn’t feel like I’m getting anywhere. To me it feels like talking about my problems doesn’t help them it just stresses me out more because now I’m thinking about them more especially when the person I talk to is asking more questions about it. I keep reading other websites about mental health and they all give pretty much the same exact advice about loving yourself or start doing things you love but what if I know there’s something wrong with me and I don’t know what I love to do? And what’s worse is that I keep finding stories about people that tried therapy or some person just talked to them and they felt better. If it works for other people why doesn’t it work for me? Why should I keep trying? I don’t want my life to end or anything like that but if all of these things that should make me feel better don’t then I’m clearly the problem, right? I can’t be the only one that feels this way. I usually hate hearing that “I’m not alone” because that doesn’t really help we’ll just both struggle, but for this instance I feel like I was genetically coded wrong and that there is no fixing me. Out of billions of people in the world and who knows how many on this site, surely I can’t be the only one feeling this way.

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