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Savana13 |
Listener - Expert

Listener Rating
4.5 star rating

(If you're making an appointment with me for the first time and you have a history of trauma, depression or self harm please refer to @Georgii1 or the Browse Listeners page, thank you!)

Hi, my name is Savana!  I am so glad you found my profile!  I am a high school psychology student and 7cups summer intern.  I am in my last semester of high school and am planning to go to Boston University to major in clinical psychology.  I have experience in helping people with generalized anxiety, panic attacks, managing emotions, obsessive compulsive disorder, and social anxiety.  I am very understanding and compassionate, as I too have struggled with many different things.  I hope that you reach out to me soon! 

Trainings I have completed:

1.  Anxiety

2.  Crisis intervention

3.  Alcohol and drug abuse

4.  Psychological first aid

5.  ADHD

I am also a verified listener and part of the verified listeners team, so if you are a listener wanting to be verified, message me and I can help you become verified! 

Number of Ratings: 48
Number of Reviews: 11
Listens to Over 18
Languages English
Listener Since Nov 18, 2014
Last Active over 6 months ago
Gender Female
Progress Path Step 96
Cheers 56,923
People Helped 80
Chats 165
Group Support Chats 35
Listener Group Chats 375
Forum Posts 21
Forum Upvotes 42
Growth Path Timeline
  • Exercise completed!
    Emotional Wellness Test
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    Emotional Wellness Test
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    Emotional Wellness Test
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    Emotional Wellness Test
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    Subcommunities Build Confidence
  • Exercise completed!
    Emotional Wellness Test
  • Exercise completed!
    Emotional Wellness Test
  • Exercise completed!
    Emotional Wellness Test

Feedback & Reviews
Savana is an awesome listener
keep up the good work
Great listener. Easy to talk to. Made me feel better.
It was great
This person is an amazing listener. I was able to connect to them really well, and I highly recommend them to more people.
Very mature when typing
Savana got me to talk about the stuff in my head, which somehow helped me! Thanks!
give advice and be sympathetic and answer quicker
She's really helpful. Savana is one of a kind of listener. She encouraged me alot, she believes in me and I truly think of her as a bestfriend now. :)
such a nice person
is really awesome really help me
Badges & Awards
Listening Ear Magnet Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Eating Disorders Traumatic Experiences Crisis Intervention Alcohol & Drug Abuse Verified Listener Psychological First Aid Graduate Love Bug Refresher Light Chat Tiny Chat Small Chat Chit Chat Big Chat Self-Care Break-A-Leg Affirmative Reflection Chat & Text Listening Ace Active Listening Guest Host Conversationalist Oprah ADHD 2nd Birthday Party Sparkler Loyal Friend Tick Tock Fellow Friend Evolution Five Steps Hang 10
Questions Answered
How do I know if I'm sad or depressed?
July 30th, 2015 1:36pm
Is it normal for me to scratch and bite myself?
January 12th, 2016 11:57am
What has worked for you when dealing with a panic attack?
November 19th, 2014 9:47pm
How long does a panic attack last?
November 19th, 2014 11:05pm
If I'm having a lot of panic attacks, does that mean that there is a problem?
November 19th, 2014 11:17pm
What can be done to limit the amount of panic attacks one has?
November 19th, 2014 9:19pm
How can others act when I am having a panic attack?
November 19th, 2014 9:46pm
How do paper bags help with panic attacks?
November 19th, 2014 11:14pm
How can I get over my fear of having a panic attack on a plane?
November 19th, 2014 11:13pm
What is the best way to prevent a panic attack if you know you're going to have one?
January 12th, 2016 11:56am
How can you stop anxiety attacks?
November 19th, 2014 9:46pm
How can I deal with separation anxiety?
January 8th, 2015 1:58am
Is anxiety something you are born with?
November 19th, 2014 9:26pm
I'm too anxious to talk with someone about my anxiety. Help?
November 19th, 2014 9:25pm
Does having anxiety make me a weak person?
November 19th, 2014 11:03pm
What's the difference between anxiety and just being nervous?
November 19th, 2014 9:14pm
Can I drink alcohol or use recreational drugs if I have anxiety?
November 19th, 2014 9:12pm
How can I learn to confront anxiety provoking situations?
November 19th, 2014 11:02pm
How can I get over my anxiety or fear of flying on airplanes?
November 20th, 2014 10:24pm
How can I get over my anxiety or fear of driving on highways?
November 19th, 2014 11:20pm
How can I stop being paranoid?
November 20th, 2014 10:23pm
How do I stop biting my nails?
January 8th, 2015 1:55am
What is the best way to get over anxiety due to fear of someone walking out of your life?
January 8th, 2015 1:54am
What are some alternatives to self-harm?
November 19th, 2014 9:09pm
Why is self-harm so addictive?
November 19th, 2014 11:03pm
Are you open about the fact you self-harm, or do you hide it?
November 19th, 2014 9:13pm
I self-harm unconsciously, how can I break this habit?
November 19th, 2014 11:08pm
I managed to stop self-harming, but then I relapsed, how can I ever stop for good?
November 19th, 2014 9:45pm
How can I find a doctor or therapist who's knowledgeable about self-harm?
November 19th, 2014 9:54pm
Will my marks heal?
November 19th, 2014 9:19pm
I'm scared if I tell someone I self harm, they'll think I want to commit suicide and send me to the hospital. Could this happen?
November 19th, 2014 9:10pm
Can I die from self harm?
November 19th, 2014 9:45pm