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SeekingOkay
1,029 M Little Steps 2
PathStep 237 Compassion hearts30 Forum posts22 Forum upvotes22 Current upvotes22 Age GroupAdult Last activeJuly, 2021 Member sinceJuly 5, 2018
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Avoidance
Anxiety Support / by SeekingOkay
Last post
 August 19th, 2018
...See more Lately I've been feeling really anxious about work, to the point where I've been avoiding checking my e-mail out of fear that I got a message from my boss. Yesterday I finally checked my e-mail without prodding for the first time in a while, and I set up notifications so that hopefully I will get notified when I have an e-mail from my boss so it won't be as easy to avoid it. I really hope I can break this habit!!!
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