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SerenNova
1 598
L Newbie 5
Listens toOver 18 LanguagesEnglish, Welsh Listener sinceSep 25, 2024 Last activeover 6 months ago GenderFemale PathStep 71 People helped2 Chats4 Group support chats0 Listener group chats0 Forum posts2 Forum upvotes21
Bio

Hi, I'm Seren. I'm a young person passionate about mental health and supporting others through their struggles. I know life can feel overwhelming sometimes, and I've faced my own difficult moments along the way. My goal is to create a safe space where you can feel heard, understood, and supported—completely without judgment.

I'm here to listen, whether you're dealing with stress, anxiety, or just need someone to talk to.

You don’t have to go through it alone—I’m here for you. ⭐💗

Recent forum posts
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🌟 Let's Reflect: A Moment of Self-Awareness 🌟
7 Cups Online Therapy / by SerenNova
Last post
 September 28th, 2024
...See more Taking time to check in with yourself can make a big difference in your mental and emotional well-being. Here are a few questions to help guide you toward greater self-awareness. Feel free to share your answers in the comments if you’d like to reflect with others! 💬 * What’s something that brought you joy this week, no matter how small? * How do you typically react when you’re feeling stressed or overwhelmed? * What’s one thing you’re proud of yourself for, even if no one else knows about it? * When was the last time you did something just for yourself? How did it feel? * If you could offer your past self one piece of advice, what would it be? * What are your future goals and aspirations? (no matter how “unrealistic”)
Search more from @SerenNova
Categories
Managing Emotions
Work Stress
Anxiety
LGBTQ+ Issues
Parenting
Sleeping Well
Breakups
Family Stress
Financial Stress
Exercise Motivation
Forgiveness
Social Anxiety
Getting Unstuck
Loneliness
Student Life
Relationship Stress
Women's Issues
Self-Esteem
General Mental Health
Badges & Awards
8 total badges
Listener Oath Affirmative Listening Ace First Community First Chat First Post Five Steps Hang 10
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