Skip to main content Skip to bottom nav
SereneRainbow286
3,219
L Beginner 9
5.0 star rating
Rating
Number of ratings6 Number of reviews5 Listens toOver 18 LanguagesEnglish, American Sign Language, Swedish Listener sinceNov 19, 2019 Last activeover 6 months ago GenderMale PathStep 34 People helped15 Chats30 Group support chats1 Listener group chats8 Forum posts16 Forum upvotes22
Bio
Hello! I'm SereneRainbow286, and I know how it feels not to have anyone to talk to. I felt like I could be doing better things with my life, so I decided to become a listener so that I could help people! My goal is to study psychology some day and become a therapist so that I can help even more people with their problems. I have directly experienced many issues that you have, including self-esteem issues, bullying, breakups, family stress, LGBTQ+, panic attacks, PTSD, and more that I do not want to list. I am pansexual, and I'm a transgender male. I feel comfortable discussing anything that comes to your mind and I look forward to talking to you!
Recent forum posts
List Of Hotlines
Self-Harm Recovery / by SereneRainbow286
Last post
 May 8th, 2020
...See more I know that if I had this when I was struggling most, it would have helped me very much, and I'd like to think it could do the same for others, so here is a list of hotlines. In general, hotlines have three things in common: 1) they are available to call 24/7 2) they are 100% confidential 3) they are free ABORTION National Domestic Violence Hotline 1-800-799-SAFE Post Abortion Counseling 1-800-228-0332 Post Abortion Project Rachel 1-800-5WE-CARE National Abortion Federation Hotline 1-800-772-9100 National Office of Post Abortion Trauma 1-800-593-2273 ABUSE National Sexual Assault Hotline 1-800-656-HOPE (4673) Stop it Now! 1-888-PREVENT United States Elder Abuse Hotline 1-866-363-4276 National Child Abuse Hotline 1-800-4-A-CHILD (422-4453) Child Abuse Hotline / Dept of Social Services 1-800-342-3720 Child Abuse National Hotline 1-800-25ABUSE Children in immediate danger 1-800-THE-LOST Exploitation of Children 1-800-843-5678 Missing Children Help Center 1-800-872-5437 ADDICTION Marijuana Anonymous 1-800-766-6779 Alcohol Treatment Referral Hotline (24 hours) 1-800-252-6465 Families Anonymous 1-800-736-9805 Cocaine Hotline (24 hours) 1-800-262-2463 Drug Abuse National Helpline 1-800-662-4357 National Association for Children of Alcoholics 1-888-554-2627 Ecstasy Addiction 1-800-468-6933 Alcoholics for Christ 1-800-441-7877 CANCER American Cancer Society 1-800-227-2345 National Cancer institute 1-800-422-6237 CARE GIVERS Elder Care Locator 1-800-677-1116 Well Spouse Foundation 1-800-838-0879 CHRISTIAN COUNSELING New Life Clinics 1-800-NEW-LIFE National Prayer Line 1-800-4-PRAYER Bethany Lifeline Pregnancy Hotline 1-800-BETHANY Liberty Godparent Ministry 1-800-368-3336 Grace Help Line 24 Hour Christian service 1-800-982-8032 The 700 Club Hotline 1-800-759-0700 Want to know Jesus? 1-800-NEED-HIM Biblical help for youth in crisis 1-800-HIT-HOME Rapha National Network 1-800-383-HOPE Emerge Ministries 330-867-5603 Meier Clinics 1-888-7-CLINIC or 1-888-725-4642 Association of Christian Counselors 1-800-526-8673 Minirth Clinic 1-888-MINIRTH (646-4784) Pine Rest 1-800-678-5500 Timberline Knolls 1-877-257-9611 Focus on the Family 1-855-771-HELP (4357) CHRONIC ILLNESS/PAIN Rest Ministries 1-888-751-REST (7378) Watchman Fellowship 1-817-277-0023 CRISIS #S (TEENS UNDER 18) Girls and Boys Town 1-800-448-3000 Hearing Impaired 1-800-448-1833 Youth Crisis Hotline 1-800-448-4663 Teen Hope Line 1-800-394-HOPE CRISIS #S (ANY AGE) United Way Crisis Helpline 1-800-233-HELP Christian Oriented Hotline 1-877-949-HELP Social Security Administration 1-800-772-1213 CRISIS PREGNANCY HELPLINE Crisis Pregnancy Hotline Number 1-800-67-BABY-6 Liberty Godparent Ministry 1-800-368-3336 DOMESTIC VIOLENCE National Domestic Violence Hotline 1-800-799-SAFE National Domestic Violence Hotline Spanish 1-800-942-6908 Battered Women and their Children 1-800-603-HELP Elder Abuse Hotline 1-800-252-8966 RAINN 1-800-656-HOPE (4673) EATING DISORDERS Eating Disorders Awareness and Prevention 1-800-931-2237 Eating Disorders Center 1-888-236-1188 National Association of Anorexia Nervosa and Associated Disorders 1-847-831-3438 Remuda Ranch 1-800-445-1900 FAMILY VIOLENCE Family Violence Prevention Center 1-800-313-1310 GAMBLING Compulsive Gambling Hotline 1-410-332-0402 GRIEF/LOSS GriefShare 1-800-395-5755 HOMELESS/SHELTERS Homeless 1-800-231-6946 American Family Housing 1-888-600-4357 LGBTQIA+ Helpline: 1-800-398-GAYS Gay and Lesbian National Hotline 1-888-843-4564 Trevor Hotline (Suicide) 1-866-4-U-TREVOR PARENTS Hotline for parents considering abducting their children 1-800-A-WAY-OUT United States Missing Children Hotline 1-800-235-3535 POISON Poison Control 1-800-942-5969 RUNAWAYS Boystown National Hotline 1-800-448-3000 National Runaway Safeline 1-800-RUNAWAY (786-2929) Laurel House 1-714-832-0207 National Runaway Switchboard 1-800-621-4000 Teenline 1-888-747-TEEN Youth Crisis Hotline 1-800-448-4663 SALVATION Grace Help Line 24 Hour Christian Service 1-800-982-8032 Want to know Jesus? 1-800-NEED-HIM SELF-INJURY S.A.F.E. (Self Abuse Finally Ends) 1-800-DONT-CUT SEXUAL ADDICTION Project Know 1-888-892-1840 Sex Addicts Anonymous 1-800-477-8191 SUICIDE Suicide Hotline 1-800-SUICIDE (784-2433) 1-800-273-TALK (8255) Suicide Prevention Hotline 1-800-827-7571 Deaf Hotline 1-800-799-4TTY Holy Spirit Teenline (717) 763-2345 or 1-800-722-5385 Crisis Intervention (Harrisburg) (717) 232-7511 or 1- 888- 596-4447 Carlisle Helpline (717) 249-6226 Crisis Intervention (York) (717) 851-5320 or 1-800-673-2496
Self Harm Resources
Self-Harm Recovery / by SereneRainbow286
Last post
 February 14th, 2020
...See more Here are some recources to help you when you have the urge to self-harm! First off, here is a few hotlines that can help you when you have the urge. 1) https://www.crisistextline.org/selfharm 2)https://www.lifeline.org.au/get-help/topics/self-harm 3)https://suicidepreventionlifeline.org/ A list of 99 coping skills created by Boys Town: https://www.yourlifeyourvoice.org/Pages/tip-99-coping-skills.aspx A pdf full of coping skills that was shared with me by a therapist: http://www.selfinjury.bctr.cornell.edu/perch/resources/distraction-techniques-pm-2.pdf This website includes coping methods and how to help a friend who is self harming: https://www.childline.org.uk/info-advice/your-feelings/self-harm/self-harm-coping-techniques/ Ways to help yourself stop self harming: https://www.medicalnewstoday.com/articles/324515.php#9-ways-to-stop-cutting I hope this helped! <3 Have a great day.
Self-Harm Recovery Daily Check In: Saturday, February 1st, 2020
Self-Harm Recovery / by SereneRainbow286
Last post
 February 2nd, 2020
...See more Trigger warning here of course. Self harm. The other day, I was thinking about the fact that I was close to a relapse. I had been self harm free for about three months at that point. Now, I've been self harm free for two hours. I cut myself again. I wish I hadn't, but it's ok. We all have our ups and downs. I feel terrible about it, but I was right. I was close to relapsing. I wish that it could be easier, but it will be after a while.
Self Harm Recovery-01/26/2020
Self-Harm Recovery / by SereneRainbow286
Last post
 May 8th, 2020
...See more I haven't made a recovery thread in quite a while. I was correct about the re-lapse, and it's still going on. I've been getting better at resisting the urge to cut, but I've been having that urge more than I normally have lately. I started cutting on my leg so that my parents don't see it and I'm generally anxious about the thought that I'm probably going to start cutting regularly again. I'm trying not to forget that I don't have to relapse and that I have a choice. Thanks for reading.
Recovery Check-In (11/26/2019)
Self-Harm Recovery / by SereneRainbow286
Last post
 November 27th, 2019
...See more Today I've been having a lot of trouble. I started to get very anxious earlier while I was thinking about Thanksgiving, like I always do, and I cut again. I've been having a lot of trouble lately and I am I afraid to admit that I am starting to re-lapse.
Self-Harm Coping Resource
Self-Harm Recovery / by SereneRainbow286
Last post
 November 24th, 2019
...See more Have you ever heard of a skill box? I think that it is a great coping method that can be a replacment for self harm. A skill box is a box full of items that can help you cope. For example, you might put a coloring book, puddy, a letter to your self, or anything else that can help you cope. I think it is a great replacment for self harm, and I think that you should try it!
Child of two parents with addiction
Addiction Support / by SereneRainbow286
Last post
 November 21st, 2019
...See more Ever since I was born, my parents have both been alchoholics, and addicted to drugs. It was obvious to my mother, but my father never commited t the fact that he was an addict. I never noticed until one night when my mother got very drunk and drove her way home, and when she got inside started falling over. I was sobbing at the time. Since then, my mother has been to rehab. It was hard for her, but I am proud of her for getting her life together. Both my father and my mother have started going to meeting as well, and I am grateful for that. My mother goes to classes associated with her rehabilitation centre. I am very grateful for this. Thank you for listening to my story.
Search more from @SereneRainbow286
Feedback & Reviews
they are super nice and helpful
I felt I could really interact and relate to them
really helpful
love it. rainbow helps me.
Very good listener I really appreciated this I feel so much comfortable
Categories
Depression
Managing Emotions
Work Stress
Bullying
Eating Disorder
Panic Attacks
Anxiety
LGBTQ+ Issues
Parenting
Self-Harm
Sleeping Well
Breakups
Family Stress
Chronic Pain
Financial Stress
Weight Management
Exercise Motivation
ADHD
Bipolar
Domestic Violence
Forgiveness
Grief
Obsessive Compulsive Disorder
Perinatal Mood Disorder
Social Anxiety
Getting Unstuck
Loneliness
Student Life
PTSD
Disabilities
Relationship Stress
Borderline (BPD)
Women's Issues
Self-Esteem
Spirituality
General Mental Health
Diabetes
Cancer
Recovery
Badges & Awards
25 total badges
Anxiety Depression Listener Oath Self Harm Bullying Refresher Light Chat Self-Care Affirmative Listening Ace ADHD Managing Bipolar Community 101 Loyal Friend Tick Tock Fellow Friend Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart
Report an issue