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SettledBreathing |
Listener - Intermediate 3

Listener Rating
5.0 star rating

Hey there! My name is Ele. I am a bilingual (french and english) verified listener here on 7 cups :) I identify as bisexual and have had anxiety, depression and self-harm issues in the past, which reflect in my specialization. However, please feel free to address me with anything bothering you!






Please note that 7 Cups listeners are not trained to handle chats which involve an actively suicidal member. If you are currently suicidal, please refer to to get the best help possible! Thank you!



Number of Ratings: 74
Number of Reviews: 20
Listens to Over 18
Languages English, French
Listener Since Jul 18, 2015
Last Active over 6 months ago
Gender Female
Progress Path Step 349
Cheers 17,856
People Helped 100
Chats 217
Group Support Chats 24
Listener Group Chats 24
Forum Posts 37
Forum Upvotes 41
Growth Path Timeline
  • Exercise completed!
    Practice Mindfulness
  • Exercise completed!
    Simple Breathing Exercise
  • Exercise completed!
    Is Your Tank Full
  • Exercise completed!
    Chat Session Reflection
  • Exercise completed!
    Take a General Request
  • Exercise completed!
    Practice Mindfulness
  • Exercise completed!
    Sponsor Program
  • Exercise completed!
    Chat Session Reflection
  • Exercise completed!
    Support Guide

Feedback & Reviews
very lovely and take care of you
Thank you!
I really think that this person helped me.
Phenomenal help!!!
This is one of the best listeners ive had by far
Thank you for being amazing!!!
they helped a lot and made me more relaxed. very professional and responds quickly
I feel so much better now! I can do this!
an incredible responses
Really helpful and knows what to say whatever the situation is. xx
Makes you feel WAY better. No matter how bad your situation is.
Helped me see what was causing me trouble and offered great consolation
It was fun and cool thanks
Very helpful and kind :3 Thank you!
Thanks u did good
Really helpful, and replied quickly. Made me feel like I wasn't alone and helped me out big style. Understood my position and what intrigued in what I had to say. Thank you!
Badges & Awards
Listening Ear Magnet Jester of Smiles Clerk of Bear Hugs Piper of Dedication Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Help Angel College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Feedback Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide Rocket Listener 12 Steps Community 101 2nd Birthday Party Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Evolution First Community First Chat Five Steps Hang 10 Open Door