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Shelby94 |
Listener - Beginner 5

Listener Rating
5.0 star rating

Hi there, I’m Shelby, a trained Listener here on 7 Cups. I’m happy you’re here and hope that you find the help you require.   


I can help you in the following areas:

Self-Harm

Depression

College Life

Social Anxiety

Bullying

General Anxiety

LGBTQ+ Issues

Number of Ratings: 8
Number of Reviews: 3
Listens to Over 18
Languages English
Listener Since May 15, 2017
Last Active over 6 months ago
Progress Path Step 190
Cheers 2,540
People Helped 9
Chats 11
Group Support Chats 0
Listener Group Chats 0
Forum Posts 10
Forum Upvotes 7
Categories
Depression
Bullying
Anxiety
LGBTQ+ Issues
Self-Harm
Alcohol/Drug Abuse
Social Anxiety
Student Life
Growth Path Timeline
  • Exercise completed!
    Chat Session Reflection
    Completed step number is 189, May 11th, 2018
  • Exercise completed!
    Small, Simple Step
    Completed step number is 187, February 5th, 2018
  • Exercise completed!
    Compliment a Listener
    Completed step number is 186, February 5th, 2018
  • Exercise completed!
    Support Guide
    Completed step number is 185, February 2nd, 2018
  • Exercise completed!
    Mindfulness: Loving Kindness Meditation(13:25)
    Completed step number is 184, February 2nd, 2018
  • Exercise completed!
    Take a General Request
    Completed step number is 183, January 28th, 2018
  • Exercise completed!
    Support Guide
    Completed step number is 182, January 28th, 2018
  • Exercise completed!
    Support Guide
    Completed step number is 180, January 28th, 2018
  • Exercise completed!
    Support Guide
    Completed step number is 179, January 28th, 2018
  • Exercise completed!
    Support Guide
    Completed step number is 178, January 28th, 2018

Feedback & Reviews
Really sweet and understanding person 😄🌷
This is the second time that I have spoken to this listener, and I feel extremely relaxed as soon as I enter into a chat with them. Today I wasn't sure what I needed besides a casual chat, and this listener gave me just that. It felt like I was talking to a best friend or close family member.

Please select this listener if you get the chance; you will not regret the decision.
This listener was great in helping me work through my stress anxiety from a college project. They took time to read through what I was saying and support me. They asked questions that helped both me and them understand the situation, and that was helpful.
I definitely recommend this listener if you are also struggling with college related issues.
Badges & Awards
Anxiety Depression Managing Emotions Crisis Intervention Listener Oath Self Harm Bullying Psychological First Aid Sleeping Well Graduate Master Scholar Refresher Help Angel College Guide Test Anxiety Affirmative Reflection Chat & Text Listening Ace Active Listening Schizophrenia Social Anxiety 12 Steps Community 101 Loyal Friend Tick Tock NAMI Listener First Community First Chat First Post Five Steps High 5 Hang 10 Open Door
Questions Answered
What are some ways to tell your friends your a self harmer( when they think people do it for attention) ?
May 15th, 2017 5:17pm Does not coming out as bisexual mean that I'm ashamed of it even though I don't think I feel that way?
May 15th, 2017 12:52am What is an intervention?
May 15th, 2017 12:54am