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Sleepingpandacub
1,338 M Little Steps 4
PathStep 12 Compassion hearts24 Forum posts30 Forum upvotes20 Current upvotes20 Age GroupAdult Last activeAugust, 2020 Member sinceApril 30, 2020
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I
Anxiety Support / by Sleepingpandacub
Last post
 August 22nd, 2020
...See more Idk what
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What happens to me every time I try to open up
Anxiety Support / by Sleepingpandacub
Last post
 August 14th, 2020
...See more Me: okay I do think I suffer from anxiety, it can explain the shaking, and the occasional panic attacks. It also explains why Im tired all the time and irritated. It can also explains the chest tightening and tears in my eyes and panicky feeling. Maybe its time I tell someone. Anxiety: no ur just looking for attention, ur imagining things trust me ur making this all up. Me: oh yea ur probably right.
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What do you think?
Anxiety Support / by Sleepingpandacub
Last post
 May 2nd, 2020
...See more I dont know whats wrong with me. I feel like I cant sit still anymore, my body has these constant attacks of feeling the need to fidget. Ive been so easily irritated and annoyed for no reason whatsoever, and sometimes like out of nowhere I get this sudden overwhelming fear, in some of the worst situations. Like I could be just walking into a class, or sitting with my family and it never makes any sense. Sometimes it gets bad and I shake so bad and tears form, I have to leave the room. But I never cry, in these situations. The problem is I feel like Im imagining it all. And I know I should tell someone, but what if I do and in the end everything really was in my head. No one seems to notice it except me. And What if all this time Im ok? But in some situations i feel really bad, but in others like it never existed in the first place. Im scared that when the time comes that I do tell someone everything just doesnt add up. I dont want to waste peoples time and efforts. Especially when I think Im imagining it. I feel so lost.
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