Skip to main content Skip to bottom nav
Snicks1988
146 M Embraced 1
PathStep 12 Compassion hearts8 Forum posts3 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeAugust, 2018 Member sinceAugust 4, 2018
Bio
Recent forum posts
Snicks1988 profile picture
Worrying.
Anxiety Support / by Snicks1988
Last post
 August 9th, 2018
...See more For over 10 years I have suffered with depersonalization disorder.. a feeling of unreality 24/7.. I was told by a therapist that this is usually stemmed via anxiety. I never really thought about it before.. I didn't think I even had anxiety. The past few months though I'm realising that this is not the case. I can't stop worrying!! I mainly worry about work and what if something bad happens. I love my job it's my dream job and I enjoy it so much. I work in a nursery and I go home every night with a different worry.. what if I did that wrong? What if I said the wrong thing? Do you think that person will think that? And so on.. but it's not just a little worry. Once it starts, then that's that, I can stop and the worry grows bigger and bigger until I feel like I can't cope and my head will explode. I just need some help in finding peace of mind. In finding ways to stop the worry or at least lessen it to a normal amount. Thanks.
Search more from @Snicks1988
Considering Therapy?
Talk to an expert therapist
Badges & Awards
6 total badges
Hand Shake Linked First Post Reaching out First Compassion Forum Friend
Report an issue