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Solarazy
1 3,691
L Helper
5 star rating
Rating
formerly @peaceandserenity411 ✨ now @solarazy ☀️
Number of ratings5 Number of reviews3 Listens toOver 18 LanguagesEnglish Listener sinceNov 9, 2015 Last activein last month GenderFemale PathStep 54 People helped16 Chats27 Forum posts33 Forum upvotes94
Bio

Hey im Lauren💙

I am a 7 Cups listener working toward Verified Listener status, I provide judgment-free support and a safe space to talk openly about anything.

I offer support with empathy, active listening, and grounding, without pressure or unwanted advice. You don't have to have it all figured out.

I'm here for you. 💙
















Recent forum posts
Solarazy profile picture
Grieving myself.
Grief & Loss / by Solarazy
Last post
May 12th
...See more Tbh grief has changed me in ways I never expected. In the span of a few years, I lost both of my parents, survived an abusive relationship, and became paralyzed after a car accident. There are days where it feels like I’m grieving multiple versions of myself at once — the life I had, the person I used to be, and the future I thought I’d have. A lot of people think grief is only about death, but sometimes it’s also grieving your independence, your health, relationships, or even just feeling “normal.” Some days I’m okay, and other days it hits out of nowhere over the smallest things. I’m trying to learn how to carry the grief instead of letting it completely consume me. I know I’m not the only one here feeling lost, angry, numb, exhausted, or just trying to survive one day at a time. If nobody’s told you lately: your grief is valid, even if other people don’t fully understand it. Sending love to anyone struggling right now 💙
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Stats Not Matching Actual Listener Activity
Site Updates / by Solarazy
Last post
May 12th
...See more Hey everyone 💙 So, i'm trying to get verified as a listener, but my stats seem a little off. My profile only shows 2 chats and 2 people I helped, even though I've got a lot more active conversations and listener activity showing in my chat history and dashboard. Has anyone else experienced delayed or incorrect listener stats? I've contacted support, but wanted to check if this is a known issue or if there's anything else I should do. Thanks!
Solarazy profile picture
Welcome to 7 Cups 💙
Newbie Hub / by Solarazy
Last post
May 28th
...See more Hey everyone!💙 I'm Lauren, one of the listeners here on 7 Cups. I just wanted to give a warm welcome to all the new members joining the community. Starting somewhere new can feel awkward or overwhelming at first, but you really don’t have to figure everything out alone here. Whether you're here to share your thoughts, make connections, find a supportive community, or simply take some time for yourself to explore for now, please know that you are absolutely valid and welcome here. There's absolutely no pressure to have the "right" words or to feel like you need to say anything specific. Just showing up is enough.🫶 A few quick tips: ✨ Don’t be afraid to reach out to listeners or join group chats ✨ Check out the welcome packs/resources – they really help out a lot! ✨ Ask questions anytime, seriously ✨ Go at your own pace! What's really interesting about this community is how diverse the people are, coming from such a wide range of backgrounds and experiences. And you know what? There's usually someone in there who just gets it, someone who understands what you're going through. Glad you’re here 🫶
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What’s one tiny win you’ve had this week❓
ADHD Support / by Solarazy
Last post
May 7th
...See more ADHD is crazy because you can be totally tired and still have 37 tabs open in your head at the same time. I just wanted to remind everyone here that having trouble with focus, motivation, time management, emotional regulation, or even simple tasks does NOT mean you are lazy or broken. ADHD brains work differently, but not worse. 🌟Small wins still count:🌟 ✉️ responding to one email 🥛 drinking water 🛌 getting out of bed 🤹‍♂️ starting the assignment 🛀 taking a shower ⁉️asking for help 💙Be gentle with yourself today. Progress doesn’t have to look perfect to be real 💙 What’s one tiny win you’ve had this week❓
Feedback & Reviews
She was absolutely amazing to talk to. Super kind. Patient. Genuinely made me feel heard instead of judged. She created such a safe and comforting space, and her support was really thoughtful. Definitely recommend her ♡♡♡
A really awesome listener! Glad we got to connect. They were very helpful to chat with about a situation that was on my mind.
I had such a positive experience talking with Lauren on 7 Cups. She is incredibly kind, patient, and genuinely attentive. From the start, she made me feel safe and heard without any judgment, which can be really hard to find!!! Lauren has a calm and supportive presence that makes it easier to open up, even about difficult things. She listens deeply, responds thoughtfully, and never rushes the conversation. You can tell she truly cares about the people she talks to. If you’re looking for someone who will meet you with empathy, respect, and understanding, Lauren is an amazing listener. I’m really grateful for the support she provided.
Badges & Awards
52 total badges
Sage Anxiety Depression Surviving Breakups Crisis Intervention Listener Oath Sexual Abuse Alcohol & Drug Abuse Verified Listener Bullying Chronic Pain Psychological First Aid Graduate Love Bug Refresher Help Angel College Guide ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Listen on the Go Schizophrenia ADHD Boundaries Managing Bipolar Managing Finances Getting Unstuck 7Cups Guide Community 101 Loyal Friend Tick Tock Fellow Friend NAMI Listener NAMI Oath Evolution Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Diabetes CBT Hope Training Peer Training 01 Pineapple Soul Searcher Social Supporter