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SophieSounds
1 35,336
L Advanced 2
5 star rating
Rating
Welcome, friend! Let's chat
Number of ratings8 Number of reviews7 Listens toOver 18 LanguagesEnglish Listener sinceNov 8, 2025 Last activein last week GenderFemale PathStep 21 People helped63 Chats682 Group support chats3 Listener group chats5 Forum posts8 Forum upvotes18
Bio

I'm Sophie, and I'm so glad you're here. I know how challenging life can get, but there is a whole community of wonderful people here to support you as you navigate those challenges. You never have to struggle alone. I've dealt with my own mental health issues for years, so I know the healing power that comes from just the kindness of one human being listening to another. You are never a burden, and asking for help is never a sign of weakness. It takes strength and courage to seek out help when we're feeling low. You're practicing self care just by being on 7 Cups, and I'm rooting for you, always.

A little about me

  • LGBTQIA+ friendly (I'm demi <3)
  • agnostic & spiritual
  • I love nature, books, small things, and dogs

I'm comfortable providing support with chats surrounding...

  • anxiety
  • breakups/relationship stress (excluding infidelity/cheating)
  • depression
  • family stress
  • grief
  • loneliness
  • LGBTQ+ issues

You can share as little or as much as you want; if anything is beyond what I'm comfortable with, I'll let you know and provide a way to connect with other listeners who might be a better fit. Thank you for taking this step and opening up to the lovely listeners here. Looking forward to chatting!

Feedback & Reviews
She is really nice ☺️
Always kind, patient and very helpful. A wonderful person and very responsive.
Sophie is so easy to talk with. She really listens and cares. Her wisdom is so refreshing and she has a lovely sense of humour. I would not hesitate to recommend her to others, especially those who appreciate kindness and positivity.
Sophie helped a lot and listened to me like she was a friend.
Very kind, thoughtful, and relatable. I'm so glad to have found this person and that they took the time to chat with me!
Very helpful to talk to without any judgement
Really kind. Made me feel better 🙂
Badges & Awards
34 total badges
Listening Ear Long Ears Magnet PenPal Anxiety Surviving Breakups Verified Listener Bullying Family Stress Master Love Bug Refresher Affirmative Listening Ace ADHD Boundaries Community 101 Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II Steadfast Soul III Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Appreciated Tulip