Bio
Hello! Whether you need support with life challenges and transitions, working through relationship concerns, managing difficult feelings, or healing from past experiences, I'm here to establish a safe, caring place in which I can learn more about you and help you develop greater capacity within and in your relationships and life.
I specialize in chats about breakups, relationship issues, and family issues. As someone with BPD and NPD, I am also especially interested in supporting all personality disorders. I also have autism, and I am interested in supporting neurodivergent individuals. However, I am open to all chats except those regarding sexual health.
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A bit about me:
Self: I am personally navigating mental health issues with autism, borderline personality disorder (BPD), narcissistic personality disorder (NPD), CPTSD, and social anxiety. I am also navigating physical health issues with PCOS, leaky gut, forward head posture, and occasional insomnia. According to the Myers-Briggs assessment, I am INFJ-T. According to the Enneagram Test, I am 4w3. My Big 5 Personality Traits are low extroversion, moderate emotional stability, low agreeableness, high conscientiousness, and moderate intellect/imagination.
Relationships: I am the eldest daughter of a low-income, first-generation immigrant family in the USA. I am also the first grandchild on my mother's side and the second on my father's. I am the child of a father with undiagnosed autism, and I am a witness to childhood physical abuse of my brothers by my father. I grew up with a relative with cancer in my family, my maternal grandmother, to whom most of our care and resources were dedicated, leading to childhood emotional neglect. My mother has NPD/emotional immaturity, and my maternal grandfather has severe health-related OCD. I have also experienced prolonged bullying (from 3 children and 4 teachers) and have been in 4 unhealthy relationships (narcissistic abuse, codependency, microcheating). I have experienced many breakups in friendships, romantic relationships, and business partnerships.
Healing: However, I am proud of the life I have now built for myself. According to my psychiatrist, I no longer meet the criteria for BPD! I have overcome childhood pathological lying, maladaptive daydreaming, codependency, depression, anxiety, and suicidal ideation. Even with PCOS, I have successfully lost 18 pounds and am on my way to losing another 50. I have mostly overcome insomnia, consistently sleep 8+ hours a day, eat a healthy but fulfilling diet while maintaining portion control (I eat things like burgers, fries, and pizza daily, but only a few bites for satiety, while hitting my protein and fiber intake), walk 10,000 steps a day, and have a good relationship with my family members and supportive friends.
Future: I plan to be childfree and look forward to a life of stability and adventure. I previously worked in business but am now training to become a pediatrician. I love animals, plants, books, art, fashion, beauty, photography, poetry, philosophy, and travel, and will continue to explore these passions. I am blessed to have been given a fantastic education and have read over 3000 books. My favorite topics to read about include psychology, nature, travel, and great works of classical literature. I find peace and joy in my own company. Today, my life feels very full and vibrant!
Giving back: I am very proud of myself for the distance I have traveled and the healing I have done to get to where I am today. I wish the same for you.
Please don't hesitate to reach out if any of these issues I have experienced resonate. I will do my best to bring you some relief. 🌺🌴🐠🍍🦜