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Teneshia
1,024
L Novice 2
5 star rating
Rating
Number of ratings2 Number of reviews2 Listens toOver 18 LanguagesEnglish Listener sinceApr 1, 2020 Last activeover 6 months ago GenderNon-Binary PathStep 8 People helped7 Chats10 Group support chats0 Listener group chats0 Forum posts1 Forum upvotes0
Bio

Teneshia is an intern psychotherapist, academic and artist. They specialize in Addiction, Depression, Bipolar Disorder and LGBTQ matters and issues related to living with a disability. Teneshia holds lived experience in these areas and acts as a peer supporter and counsellor. Using methods of mindfulness, breathing technique, yoga, spirituality, Adlerian and Narrative therapies, Teneshia fosters courage and transformation.

Feedback & Reviews
Very kind and patient and a good listener. It was a blessing to speak to them.
Supportive and engaged. Highly recommend
Categories
Depression
Managing Emotions
Work Stress
Bullying
Eating Disorders
Panic Attacks
LGBTQ+ Issues
Self-Harm
Sleeping Well
Breakups
Alcohol/Drug Abuse
Family Stress
Chronic Pain
Weight Management
Exercise Motivation
Bipolar Disorder
Getting Unstuck
Loneliness
Student Life
PTSD
Disabilities
Relationship Stress
Borderline (BPD)
Women's Issues
Self-Esteem
Spirituality
General Mental Health
Cancer
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