TypicalPterodactyl |
Listener - Supporter 4

Hello! Thank you for finding me on 7 cups of tea! I'm struggling with anxiety, depression, sleep apnea, insomnia myself, so you can know I can empathise in those aspects, and I'd love to listen to what you have to say. I am on the autism spectrum (I have a MD diagnosis of aspergers). I'm not a doctor or a therapist, but I can help guide your emotions the same way others have guided me. I want to show that just because I have a mental illness, that doesn't prevent me from helping other people. I am currently enrolled in a psychotherapy program at my hospital, so I can share a bit of what I've learned there with you too. In addition, I've figured out my own techniques that have worked for me, that you are free to try out.