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Valentina301
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PathStep 25 Compassion hearts28 Forum posts6 Forum upvotes8 Current upvotes8 Age GroupAdult Last activeMay, 2020 Member sinceMay 7, 2020
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Forgetting to eat/ ignoring hunger
Eating Disorder Support / by Valentina301
Last post
 May 15th, 2020
...See more Lately my schedule has been really thrown off, and I've been struggling with eating consistently and listening to my hunger cues. In the past I've lost a lot of weight because I just wasn't taking care of myself and eating regularly. Any advice on how to reduce my anxiety around constructing meals and try to heal my relationship with food?
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