WholeHope
234
L
Newbie 2
Listens toOver 18
LanguagesEnglish, American Sign Language
Listener sinceMay 28, 2018
Last activeover 6 months ago
GenderFemale
PathStep 14
People helped0
Chats0
Group support chats0
Listener group chats0
Forum posts0
Forum upvotes0
Bio
Hello! My name is Hope, and I'm happy to talk about anything you might find yourself struggling with. I have had firsthand experience with the pains that life can hold, so I'm ready and willing to listen.
I have studied mindfulness, dialectic behavioral therapy (DBT), and cognitive behavioral therapy (CBT), and know many tips and techniques to help you work through whatever problems you may be facing.
Badges & Awards
11 total badges
Anxiety
Depression
Managing Emotions
Sleeping Well
Test Anxiety
Affirmative
Listening Ace
Active Listening
First Community
Five Steps
Hang 10