Let's look for the light energy in your experience. It's all about learning to watch thoughts and emotions arise and pass away without over-reacting. There's nothing wrong in a sad feeling; it's not permanent. There more you share what's bothering you, the sooner you'll free yourself from its negative energy....... and start to feel positive.
I'm a Doctor of Addictive Disorders (Dr.AD), Certified Master Hypnotherapist and Vipassana Mindfulness Meditation teacher. I'm 70 years old, in practice for decades. I use Jungian archetypal psychology, Buddhist psychotherapy, Positive Psychology and existential Humanism methods. My blog site us www.soberbuddha.com.
|Number of Ratings:||0|
|Number of Reviews:||0|
|Listens to||Over 18|
|Listener Since||Mar 2, 2016|
|Last Active||over 6 months ago|
|Progress Path||Step 1|
|Group Support Chats||0|
|Listener Group Chats||0|
Growth Path Timeline
March 3rd, 2016 1:40pm Who can I talk to about depression?
March 3rd, 2016 1:30pm What makes a person sad?
March 3rd, 2016 1:37pm Why do I sometimes feel sad for no reason?
March 3rd, 2016 1:35pm Should I tell my husband I cheated on him?
March 3rd, 2016 1:39pm I can't get over my ex girlfriend or boyfriend after a year. What should I do?
March 3rd, 2016 1:43pm What is the best way to get revenge on an ex?
March 3rd, 2016 1:32pm