WrenGS
1
1,688
L
Beginner
Rating
Number of ratings3
Listens toOver 18
LanguagesEnglish
Listener sinceJan 18, 2016
Last activeover 6 months ago
GenderFemale
PathStep 14
People helped6
Chats20
Forum posts10
Forum upvotes11
Bio
Hello! Thanks for choosing me as your listener. I have personal experience with depression, complex PTSD, and anxiety. I also deal with chronic pain.
I'm not a therapist, but I use elements of CBT, DBT skills, and active listening. Let's connect! If I'm not online, feel free to leave me a message.
I'm not a therapist, but I use elements of CBT, DBT skills, and active listening. Let's connect! If I'm not online, feel free to leave me a message.
Badges & Awards
24 total badges
Peppermint
Anxiety
Depression
Managing Emotions
Surviving Breakups
Listener Oath
Cultural Diversity
Chronic Pain
Graduate
Refresher
ACT Therapy
Affirmative
Reflection
Chat & Text
Listening Ace
Active Listening
Schizophrenia
People of Color Guide
Managing Bipolar
Getting Unstuck
2nd Birthday Party
Tick Tock
Five Steps
Hang 10