Skip to main content Skip to bottom nav

Zak300 |
Listener - Novice 6

Listener Rating
4.0 star rating

Just a nice guy and current UK student :) Always open to messages

Number of Ratings: 1
Number of Reviews: 1
Listens to Over 18
Languages English
Listener Since May 13, 2020
Last Active over 6 months ago
Gender Male
Progress Path Step 40
Cheers 1,459
People Helped 6
Chats 15
Group Support Chats 0
Listener Group Chats 0
Forum Posts 3
Forum Upvotes 1
Categories
Depression
Bullying
Panic Attacks
Anxiety
Social Anxiety
Loneliness
Student Life
Self-Esteem
General Mental Health
Growth Path Timeline
  • Exercise completed!
    Small, Simple Step
    Completed step number is 39, July 22nd, 2020
  • Exercise completed!
    Practice Gratitude
    Completed step number is 38, July 22nd, 2020
  • Exercise completed!
    Provide 1-on-1 Support
    Completed step number is 37, July 22nd, 2020
  • Exercise completed!
    Provide 1-on-1 Support
    Completed step number is 35, July 22nd, 2020
  • Exercise completed!
    Peer Supporters
    Completed step number is 34, July 14th, 2020
  • Exercise completed!
    Most Important Thing
    Completed step number is 33, July 14th, 2020
  • Exercise completed!
    Focus on the Positive
    Completed step number is 32, July 14th, 2020
  • Exercise completed!
    Group Moderators
    Completed step number is 31, July 14th, 2020
  • Exercise completed!
    Practice Gratitude
    Completed step number is 30, July 14th, 2020
  • Exercise completed!
    Practice Gratitude
    Completed step number is 29, July 14th, 2020

Feedback & Reviews
The chat was very helpful and zak300 is a very good listener.
Badges & Awards
Listener Oath Affirmative Listening Ace Loyal Friend Tick Tock Steadfast Soul I First Chat First Post Five Steps Hang 10 Open Door
Questions Answered
why do I feel so down when everything is going well for me?
July 14th, 2020 9:27pm How do I overcome this feeling that my life is going no where? I in general have a great life. I have a good job, make decent money, & have a great family life.... why do I feel like this??
July 14th, 2020 9:01pm what is the bust way to recover from name calling?
July 14th, 2020 9:36pm What are some tips to help talk to an adult about my bully?
July 14th, 2020 9:11pm Constantly Thinking Disorder: is it a real thing?
July 23rd, 2020 12:26pm Is there instant relief from anxiety attacks? And what’s the best way to dodge the sudden urge to be violent?
July 14th, 2020 8:57pm Why do I feel anxious when I actually know there is nothing to be anxious about? I'm not in danger. I can let go of the thoughts but not of the feeling... why!?
July 14th, 2020 9:19pm