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adaptableVillage6591
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PathStep 1 Compassion hearts20 Forum posts1 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeJune, 2023 Member sinceJune 27, 2023
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solo travel anxiety
Newbie Hub / by adaptableVillage6591
Last post
 May 19th, 2025
...See more i have severe anxiety about my upcoming solo trip in paris. i'm gonna fly alone and stay at a hotel alone but i will meet some people there. it will be the first time i travel alone and the second time i go to another country. i just keep making excuses not to go in fear something bad will happen and i cant control these thoughts. i was super excited in the beginning. also, in may i also cancelled a trip i was supposed to go to because i was too scared, and i had the same bad feelings. i fear that it will always be like this and if i cancel this one too i'll be stuck in a circle. i really want to go because i know i will have fun but my brain is stopping me. i don't know this is a "gut" feeling or anxiety. my ocd also got worse because of it
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