aifos1976
1,576
M
Little Steps 6
PathStep 141
Compassion hearts56
Forum posts34
Forum upvotes30
Current upvotes30
Age GroupAdult
Last activeMarch, 2024
Member sinceFebruary 8, 2017
Bio
I'm 47 years old, I am from Spain but I live in Germany since 2006. I am married and have 2 children. I suffered from anxiety. I am feeling better but i feel I react still quite nervous and scared in case of conflicts and other daily situations. I would like to be more selfconciuos, to win more selfconfidence, I think this would help me to deal better with worries and fear.I enjoy doing sports, dancing, going to the swimming pool/sauna, writting letters. I have some experience with meditation and yoga
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