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alexisinthehouse
15,484
L Supporter 9
5.0 star rating
Rating
Number of ratings23 Number of reviews20 Listens toOver 18 LanguagesEnglish Listener sinceDec 16, 2020 Last activein last 6 months GenderFemale PathStep 61 People helped63 Chats199 Group support chats32 Listener group chats37 Forum posts51 Forum upvotes39
Bio
heart Hi, I'm Alexis (ze/zir). I'm still a teen, but I've experienced a lot in my short time, and I've gotten through it all. So far, I've survived 100% of my bad days, and I'm confident you can too.




Through my experiences with depression, anxiety, eating disorders, and even self-harm, I've learned to have more functional relationships in my life, and value myself instead of just valuing everyone else. Aside from the things I've mentioned, I've also struggled with body image, adjustment disorder, ADHD, OCD, LGBTQ+ questioning, trauma, breakups, and sexual abuse.


I've also dealt with close family or friends having cancer, PTSD, TBI's, and divorce.


noI'm uncomfortable taking conversations about the following topics: sex, sexual abuse, and self-harm. *The reason I don't take these topics is to protect my mental health as I work through my own trauma. It's possible that as I work through these things, I'll be more comfortable with them in the future.no



I just became an intern so I'll be busy a lot of the time with my training and working on graduation, so if my profile is set on orange, I'm busy but may take some chats. If I'm green I'm online and ready to listen, and if I'm red I may or may not be online but I'm not responding to messages.



Also taking long terms members. Message me if you're interested. heart
Recent forum posts
Self Care Ideas to Cheer You Up and Help with Self-Love
Depression Support / by alexisinthehouse
Last post
 January 24th, 2021
...See more Hello everyone, my name is Alexis and I've recently been feeling pretty down, but I've noticed that doing self-care has been really helpful for me, so I wanted to share some things that help me to feel better and love myself more: *in parentheses are variations on the things I do if you don't have the option of doing that exact thing, or you don't find that helpful* - cuddle with my mouse and let him love me and cheer me up (you could cuddle with your pet or a stuffed animal or loved blanket or something) - write a list of things I'm grateful for until I realize I've got a pretty good life and start feeling better - take a shower (or a bath) - play a game or two on my DSi (do a little gaming on a device that works for you) - make some jewelry (do a craft that makes you feel calm. Sometimes doing something repetative like making a paper chain can be calming) - meditate (focus on your breath or a certain object for a set amount of time and try to focus your mind. You do a guided meditation from 7Cups found here: https://www.7cups.com/exercises/mindfulness/?showlist=1) - go rock climbing or do some excercise (stretch, do some yoga, go for a run, do a sport, even just bounce a ball off the wall if that's all you're up to) - dress myself up (makeup, nice clothes, jewelry, etc.) (feel free to dress up in a less feminine presenting way as well. That's simply what I prefer but I realize there are lots of non-binary people and boys here, so dress up howeve you feel most comfortable) - clean my room really well (deep clean an area and then feel satisfied at it being perfectly clean) - hang out with my family (play with a sibling, talk to a parent, even just sit in a shared living area if that makes you feel more connected to those you live with) - read a good book (or listen to an audiobook or podcast for more audio-focused people) - listen to music I love and have a concert by myself (really rock out to the music; sing aloud and dance if you feel comfortable. Just get it all out!) Obviously these will not work for everyone, but hopefully these can provide some ideas for those who want to do some self-care but don't know where to start. Please feel free to post in this thread if you have other things you do for self-care. *A message for anyone who needs it: You are beautiful, you are loved, you are valued, you are talented, and you are perfect just the way you are. No matter how hard life is or how messed up you feel like your life is, I want you to know that I'm SO proud of you for getting this far and never giving up. You're so freaking brave and strong, even if you can't recognize it. All the listeners on this website are always here for you and we LOVE you! Feel better soon, you strong, beautiful (or handsome or androgenous) person. Remember: You are loved <3
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Feedback & Reviews
I loved her so much she’s so patient and understanding, finally someone who can truly understand or at least care about how I feel
Very kind and sweet listener
Validated all my feelings and was so amazing
Alexis is such a good listener, she truly is kind and shows care and compassion. She makes me feel safe and understood.
Alex was a great help, and just talked to me and walked me through my feelings.
fruityCat8216 was great. They helped me through some anxiety I was having about coming out and they were super calm about the whole thing. They were also just really nice.
Shes really understanding and supportive
Absolutely amazing! Asked amazing questions and knew how to get me to open up. Thanks for that
they were really nice and made me feel comfortable. Asked for my pronouns and what I wanted to be called, then made me feel better about what I went to talk about.
Very nice and comforting! Love to talk to.
really helpful!
cool person overall
She’s great. Helped me a lot
She is a really good and helpful listener, and she honestly makes me feel like we are friends:) and she is very good at connecting to her members from my experience:) - thanks so much
very helpful tyty
really helpful and very understandable. i loved talking to her and she helped me so much. also she is just a really nice person. i definetly recommend this listener!
Literally amazing chat ! Alex is such an amazing listener , one of the best
Alex is a true angel! really helped me so much!
the bestt i lovedd it soom much
It was very nice to talk to them. They are a great listener and provide you with comfort 🥺
Categories
Depression
Managing Emotions
Bullying
Eating Disorder
Panic Attacks
Anxiety
LGBTQ+ Issues
Alcohol/Drug Abuse
Family Stress
Financial Stress
Exercise Motivation
ADHD
Forgiveness
Obsessive Compulsive Disorder
Social Anxiety
Relationship Stress
Self-Esteem
Spirituality
General Mental Health
Cancer
Community updates
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