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alexxx12
190 M Embraced 1
PathStep 19 Compassion hearts11 Forum posts5 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeSeptember, 2020 Member sinceJuly 21, 2020
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Negative thoughts
Anxiety Support / by alexxx12
Last post
 July 26th, 2020
...See more Hi everyone! I suffered from severe anxiety in the last year, and I've only started my healing journey some months ago. I've changed a lot in these past few months, the results were insane, however, I'm still experiencing some negative thoughts about my life in general. The problem is, they really change my mood anytime they pop up in my head and they leave a bad feeling in my chest. Any advice on how to shut them off?
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Reconsider my friendship
Relationship Stress / by alexxx12
Last post
 July 22nd, 2020
...See more Hi there! I'm new to this forum. These days my mind is filled with second thoughts about my friendships. I'm in a small group of friends, we're classmates and we've known each other for 4 years, but we got closer only a year ago. I've shared lots of things about my life, including my anxiety disorder, with them, and I consider them my "best friends". We have a group chat where we plan to hang out or just check in to see if we're doing well; the thing is,lately, whenever I text them and ask them to hang out, no one texts back, or they reply after days, saying that they're busy. Honestly, I'm not sure if I can call them my "best" friends, I feel like I'm the only one caring about this group; plus, I always get crazy anxious when I'm about to text them, because deep down I know they won't reply or they're with other people. I'm starting to believe that it's all a lie: I feel like they've never cared about me, they stayed with me because I was alone in my class, broken and hurt. I'm still healing, and I know I need to move on and make new friends but it's hard; on the other hand, I still care about them. Any suggestions?
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